Runners who ROCK!
The following runners have achieved improved times within 2 weeks of the most recent race.
| Runner | School | School Location | Date | Event | Course | Impr | Impr By |
|---|---|---|---|---|---|---|---|
| Amy Hollshwandner | Acalanes | Lafayette, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:42 |
| Annie Marggraff | Acalanes | Lafayette, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:55 |
| Kelli Berge | Acalanes | Lafayette, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:50 |
| Tyler Sorensen | Acalanes | Lafayette, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:07 |
| Tyler Troxel | Acalanes | Lafayette, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:46 |
| Kellen Cole | Amador Valley | Pleasanton, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:22 |
| Kellen Cole | Amador Valley | Pleasanton, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:18 |
| Sam Aceret | Amador Valley | Pleasanton, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:16 |
| Dalton Guthrie | Bellarmine | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:19 |
| Kyle Rae | Bellarmine | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 1:05 |
| Tony Ferrari | Bellarmine | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:48 |
| Alfredo Rodriguez | Bonita Vista | Chula Vista, CA | 11/21 | San Diego Section Finals | Morley Field | LY, LR, PR | 0:26 |
| Alfredo Rodriguez | Bonita Vista | Chula Vista, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:07 |
| Amanda Jones | Bonita Vista | Chula Vista, CA | 11/21 | San Diego Section Finals | Morley Field | LR, PR | 0:20 |
| Jonathan Motale | Bonita Vista | Chula Vista, CA | 11/21 | San Diego Section Finals | Morley Field | LY, LR, PR | 0:33 |
| Shinaola Agbede | Bonita Vista | Chula Vista, CA | 11/21 | San Diego Section Finals | Morley Field | LY, LR, PR | 0:16 |
| Sofia Garcia | Bonita Vista | Chula Vista, CA | 11/21 | San Diego Section Finals | Morley Field | LR | 0:08 |
| Aaron Medina | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:23 |
| Andrew Daedler | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:02 |
| Caitlin Stark | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:01 |
| Elliott Ramirez | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:00 |
| Jake Quattrocchi | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:08 |
| Joanna Davidson | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:13 |
| Kelly Dimeo | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:02 |
| Lauren Barnes | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:05 |
| Mark Svet | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:08 |
| Tom Howland | Brea Olinda | Brea, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:16 |
| Brooke Martini | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:00 |
| Carrie Verdon | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:27 |
| Dylan Laucher | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:30 |
| Emily Brennan | Campolindo | Moraga, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR | 1:22 |
| Emily Brennan | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LY, LR | 1:35 |
| Erin Ross | Campolindo | Moraga, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:22 |
| Grace Orders | Campolindo | Moraga, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR | 0:47 |
| Grace Orders | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:51 |
| Leland Wong | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:34 |
| Paul Jackson | Campolindo | Moraga, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:16 |
| Paul Jackson | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:29 |
| Sara Mostatabi | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:52 |
| Sarah Orders | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:47 |
| Thomas Joyce | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:37 |
| Wesley Caspillo | Campolindo | Moraga, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:29 |
| Chris Low | Canyon | Santa Clarita, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:07 |
| Mason Bouchet | Canyon | Santa Clarita, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:28 |
| Michel Noris | Canyon | Santa Clarita, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:21 |
| Thomas Mc Guan | Canyon | Santa Clarita, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:55 |
| Tyler Tockstein | Canyon | Santa Clarita, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:35 |
| Crystal Ghosh | Castilleja | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:27 |
| Rachel Skokowski | Castilleja | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:31 |
| Matthew Havey | Christian Brothers | Sacramento, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:06 |
| Alyssa Mejia | Clovis | Clovis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:11 |
| Brian Exline | Clovis | Clovis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:04 |
| Kaylie Ogle | Clovis | Clovis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:31 |
| Kevin Freeman | Clovis | Clovis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:17 |
| Saylah Barserian | Clovis | Clovis, CA | 11/28 | CA State Finals | Woodward Park | LY | 0:12 |
| Alycia Cridebring | College Park | Pleasant Hill, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:01 |
| Alycia Cridebring | College Park | Pleasant Hill, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:01 |
| Jeff Bickert | College Park | Pleasant Hill, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:50 |
| Kie Shidara | College Park | Pleasant Hill, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:10 |
| Marina Ota | College Park | Pleasant Hill, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:01 |
| Marina Ota | College Park | Pleasant Hill, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:25 |
| Alexandra Sciarra | Crean Lutheran | Irvine, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:07 |
| Alexandra Sciarra | Crean Lutheran | Irvine, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:05 |
| Annie Maslan | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:44 |
| Cody Heiner | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:07 |
| Connor O'Dowd | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 1:45 |
| Daniel Friedman | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:22 |
| Elsa Valenzuela | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 1:39 |
| Erik Schiller | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:07 |
| Taylor Grossman | Crystal Springs Uplands | Hillsborough, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:48 |
| Alaina Alvarez | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:22 |
| Alaina Alvarez | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:35 |
| Connor Kaddatz | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:35 |
| Derrick Lloyd | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:29 |
| Jesus Molina | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:42 |
| Jesus Molina | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:21 |
| Kathryn Gullickson | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:40 |
| Kayla White | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:54 |
| Kayla White | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:14 |
| Laura Beresford | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:13 |
| Natasha Gunther | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:29 |
| Natasha Gunther | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:02 |
| Paxton Cota | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR | 0:38 |
| Paxton Cota | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:25 |
| Ricardo Campuzano | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:12 |
| Ricardo Campuzano | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:25 |
| Sheridan Gomez | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:40 |
| Sheridan Gomez | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LY | 1:22 |
| Trevor Lynn | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:05 |
| Trevor Lynn | Dana Hills | Dana Point, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:15 |
| Veronica Camarillo | Dana Hills | Dana Point, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:11 |
| Bob Riestenberg | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LY | 0:06 |
| Brian De La Mora | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:10 |
| Christine Bowlus | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LY | 0:15 |
| Corey Coates | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LY | 1:00 |
| Dana Randall | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:33 |
| Dillon Shaw | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:50 |
| Grayson Hough | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:25 |
| Hilary Teaford | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LY, LR | 0:55 |
| Tess Williams | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LR | 0:10 |
| Trevor Halsted | Davis High | Davis, CA | 11/28 | CA State Finals | Woodward Park | LY | 0:43 |
| Derek Burgstaller | De La Salle | Concord, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:38 |
| Kyle Williams | De La Salle | Concord, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:07 |
| Michael A. Johnson | De La Salle | Concord, CA | 12/5 | Footlocker West Regional | Mt. Sac | LY, LR, PR | 1:03 |
| Paul Johnson | De La Salle | Concord, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:24 |
| Paul Johnson | De La Salle | Concord, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:29 |
| Stephan Spangenberg | De La Salle | Concord, CA | 12/5 | Footlocker West Regional | Mt. Sac | LY, LR, PR | 1:05 |
| Tyler Gates | De La Salle | Concord, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:20 |
| Alia Bales | Great Oak | Temecula, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:12 |
| Alia Bales | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:08 |
| Anna Johnson | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:12 |
| Anna Johnson | Great Oak | Temecula, CA | 12/5 | Nike Team Nationals | Portland Meadows | LY, LR, PR | 0:56 |
| Anna Johnson | Great Oak | Temecula, CA | 11/28 | CA State Finals | Woodward Park | LY | 1:17 |
| Jessica Hilton | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:22 |
| John Mattoon | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:25 |
| John Mattoon | Great Oak | Temecula, CA | 12/5 | Nike Team Nationals | Portland Meadows | LY, LR, PR | 0:57 |
| Jordan Storkersen | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LY | 0:10 |
| Kaity Malloy | Great Oak | Temecula, CA | 12/5 | Nike Team Nationals | Portland Meadows | LY, LR, PR | 0:11 |
| Karson Fronk | Great Oak | Temecula, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:08 |
| Karson Fronk | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:34 |
| Katie Johnson | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LY | 1:22 |
| Katie Johnson | Great Oak | Temecula, CA | 12/5 | Nike Team Nationals | Portland Meadows | LY, LR, PR | 0:32 |
| Katie Johnson | Great Oak | Temecula, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:39 |
| Pauline Mandel | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:14 |
| Rachel Seymour | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:03 |
| Samantha Morabe | Great Oak | Temecula, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:16 |
| Samantha Morabe | Great Oak | Temecula, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:29 |
| Samantha Morabe | Great Oak | Temecula, CA | 12/5 | Nike Team Nationals | Portland Meadows | LY, LR, PR | 0:45 |
| Kathleen Abadie | Half Moon Bay | Half Moon Bay, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:47 |
| Cristi Magracia | Helix | La Mesa, CA | 11/21 | San Diego Section Finals | Morley Field | LY | 1:44 |
| Lee McAllister | Helix | La Mesa, CA | 11/21 | San Diego Section Finals | Morley Field | LY, LR, PR | 0:46 |
| Marco Gutierrez | Helix | La Mesa, CA | 11/21 | San Diego Section Finals | Morley Field | LY, LR, PR | 1:20 |
| Sam Stowe | Helix | La Mesa, CA | 11/21 | San Diego Section Finals | Morley Field | LY, LR, PR | 1:41 |
| Colton Misono | Jesuit | Carmichael, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:11 |
| Justin Brown-Pinizzotto | Jesuit | Carmichael, CA | 11/28 | CA State Finals | Woodward Park | LR | 0:14 |
| Justin Lobo | Jesuit | Carmichael, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:21 |
| Perry Hansen | Jesuit | Carmichael, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:27 |
| TJ Brown-Pinizzotto | Jesuit | Carmichael, CA | 11/28 | CA State Finals | Woodward Park | LY, LR | 0:29 |
| Andy Fisher | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LY | 0:50 |
| Caitlin Nilssen | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:05 |
| Caitlin Nilssen | JSerra | San Juan Capistrano, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:03 |
| Chris Garcia | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:12 |
| Colby Lindholm | JSerra | San Juan Capistrano, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:28 |
| Colby Lindholm | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:30 |
| Katie DeYoung | JSerra | San Juan Capistrano, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 1:03 |
| Katie DeYoung | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:11 |
| Kyle Willis | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:12 |
| Leah Vitrano | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:23 |
| Leah Vitrano | JSerra | San Juan Capistrano, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:29 |
| Luke Blanchart | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:05 |
| Michael Salzle | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 1:11 |
| Michelle Vaday | JSerra | San Juan Capistrano, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:00 |
| Sydney Teske | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 2:39 |
| Taylor Mujica | JSerra | San Juan Capistrano, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:20 |
| Taylor Mujica | JSerra | San Juan Capistrano, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:04 |
| Luca Signore | Lynbrook | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:51 |
| Alison Lenci | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:45 |
| Anjana Bala | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 1:13 |
| Arjan Bains | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:11 |
| Avery Kruger | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:08 |
| Dinakar Guthy | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:49 |
| Erika Cherk | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 1:20 |
| Joey Uken | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 1:29 |
| Linda Xu | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:45 |
| Madison Hirsch | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:18 |
| Matthew Gosen | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:11 |
| Siwen Dickstein | Mission San Jose | Fremont, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY | 0:30 |
| Alex Hanakahi | NMCHS | Castroville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:41 |
| Francisco Moreno | NMCHS | Castroville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:05 |
| Kevin Roa | NMCHS | Castroville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 2:35 |
| Miguel Gallegos | NMCHS | Castroville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:18 |
| Catherine Hasbrouck | Nordhoff | Ojai, CA | 11/28 | CA State Finals | Woodward Park | LR | 1:00 |
| Catherine Hasbrouck | Nordhoff | Ojai, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:54 |
| Brian Russell | North High | Torrance, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:10 |
| Chris Thomson | North High | Torrance, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:05 |
| David Lyu | North High | Torrance, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:56 |
| Levi Cajiao | North High | Torrance, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:07 |
| Michael Bybee | North High | Torrance, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:17 |
| Preston Lewis | North High | Torrance, CA | 11/21 | Southern Section Champs | Mt. Sac | LY | 0:04 |
| Ava Kent | Orange Lutheran | Orange, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR | 0:47 |
| Ava Kent | Orange Lutheran | Orange, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:16 |
| Jacquie Adams | Orange Lutheran | Orange, CA | 11/21 | Southern Section Champs | Mt. Sac | LR, PR | 0:24 |
| Jessica Marquardt | Orange Lutheran | Orange, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 0:36 |
| Jessica Marquardt | Orange Lutheran | Orange, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:41 |
| Nicole Kent | Orange Lutheran | Orange, CA | 11/21 | Southern Section Champs | Mt. Sac | LY, LR, PR | 1:14 |
| Taylor Williams | Orange Lutheran | Orange, CA | 11/21 | Southern Section Champs | Mt. Sac | LR | 0:07 |
| Taylor Williams | Orange Lutheran | Orange, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:26 |
| Alex Voet | Paly | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:27 |
| Ben Sklaroff | Paly | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:03 |
| Josh Newby | Paly | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:31 |
| Peter Wilson | Paly | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:32 |
| Varun Kohli | Paly | Palo Alto, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:40 |
| Cody Reed | San Ramon Valley | Danville, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:19 |
| Cody Reed | San Ramon Valley | Danville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:22 |
| Kelly Nordine | San Ramon Valley | Danville, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:40 |
| Liz Hebel | San Ramon Valley | Danville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:30 |
| Matt DeVries | San Ramon Valley | Danville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:12 |
| Montana Baumann | San Ramon Valley | Danville, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 1:43 |
| Morganne Endicott | San Ramon Valley | Danville, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 1:02 |
| Parker Deuel | San Ramon Valley | Danville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:18 |
| Ryan Hammill | San Ramon Valley | Danville, CA | 11/28 | CA State Finals | Woodward Park | LR | 0:59 |
| Sean Colaco | San Ramon Valley | Danville, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:15 |
| Simon Graves | San Ramon Valley | Danville, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:09 |
| Simon Graves | San Ramon Valley | Danville, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 1:01 |
| Karen Wai | Saratoga | Saratoga, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:09 |
| Abby Otto | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:10 |
| Amanda Schallert | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 2:11 |
| Bridget Sullivan | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 2:21 |
| Jacquelyn Urbina | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 2:42 |
| John Moran | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:38 |
| Lucas Talavan | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:49 |
| Michael Reher | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:00 |
| Rachel Hinds | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:17 |
| Sam Schuetz | St. Ignatius | San Francisco, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 2:30 |
| Alex Choy | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LR | 1:24 |
| Annie Woelffer | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LY, LR | 0:17 |
| Daisy Merida | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 0:02 |
| Duncan Calvert | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:43 |
| Duncan Calvert | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:01 |
| Hannah Brumbaum | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:44 |
| Hannah Brumbaum | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LR | 1:29 |
| Mary Harrington | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:49 |
| Mary Harrington | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LR, PR | 1:38 |
| Matt Dull | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:26 |
| Nate Hill | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 1:27 |
| Stevie Greene | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:20 |
| Taylor Lawson | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LY, LR | 1:35 |
| Tony Levine | St. Mary's | Berkeley, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:44 |
| Tony Levine | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LY, LR, PR | 0:43 |
| Will Brady | St. Mary's | Berkeley, CA | 11/21 | NCS Cross Country Champs | Hayward HS | LR, PR | 0:12 |
| Lauren Galligan | University Prep | Redding, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:00 |
| Amy Bergman | Valley Christian | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 0:05 |
| Isabel Garcia | Valley Christian | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 1:36 |
| Morgan Lira | Valley Christian | San Jose, CA | 11/28 | CA State Finals | Woodward Park | LY, LR, PR | 1:47 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.