Laney Teaford at Frogtown

Career Races by Laney Teaford at the 3 mile Frogtown Course. Return to the career report of Laney Teaford.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/6/10 Sac Joaquin Subsection 3 21:28 7:09 58 0.86
11/5/11 Sac Joaquin Subsection 3 20:22 6:47 28 1.23 Great Job! (LY, LR, PR)
11/3/12 Sac Joaquin Subsection 3 20:44 6:55 36 1.13

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.