Zane Shires at Lake Casitas
Career Races by Zane Shires at the 3 mile Lake Casitas Course. Return to the career report of Zane Shires.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/28/11 | Ventura County Champ | 3 | 21:32.7 | 7:11 | 133 | -0.40 | |
10/26/12 | Ventura County Champ | 3 | 20:30.09 | 6:50 | 114 | 0.06 | You ROCK! (LY, LR, PR) |
11/1/12 | Tri-Valley League Finals | 3 | 19:44.22 | 6:35 | 59 | 0.15 | You ROCK! (LY, LR, PR) |
11/1/13 | Ventura County Champ | 3 | 21:12.22 | 7:04 | 140 | -0.16 | |
11/7/13 | Tri-Valley League Finals | 3 | 20:49.81 | 6:57 | 70 | -0.28 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.