Nathan Cassens at Irvine Regional Park

Career Races by Nathan Cassens at the 3 mile Irvine Regional Park Course. Return to the career report of Nathan Cassens.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/15/11 Orange County Champ 3 19:51 6:37 96 -0.21
10/3/12 South Coast Lge Cluster 3 19:00.4 6:20 30 0.15 Nice! (LR, PR)
10/13/12 Orange County Champ 3 18:11 6:04 61 0.45 Nice! (LY, LR, PR)
10/8/13 South Coast Lge Cluster 3 19:05 6:22 54 0.09

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.