Career Report for Kent Slaney

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kent Slaney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 15:31.9 5:01 2 10/20/15 SCVAL Meet #3 3
Bol Park 2.18 10:13 4:41 2 8/31/16 Gunn Alumni Meet 6
Central Park 2.3 11:22.9 4:57 1 9/27/16 SCVAL Meet #1 1
Crystal Springs 2.95 15:10.9 5:09 3 11/12/16 Central Coast Section Finals 10
Golden Gate Park 2.93 14:29.5 4:57 1 9/10/16 Lowell Invitational 3
Half Moon Bay HS 2.33 12:47 5:29 2 10/5/13 Artichoke Invitational 1
Lynbrook HS 2.1 10:21.6 4:56 1 9/29/15 SCVAL Meet #1 1
Stanford Golf Course 3.1 15:01.5 4:51 1 10/1/16 Stanford Invitational 3
Toro Park 3 15:37 5:12 2 10/17/15 Monterey Bay Invitational 3
Woodward Park 3.1 15:35.8 5:02 4 10/8/16 Clovis Invitational 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:37 5:12 10/17/15 Monterey Bay Invitational Toro Park 3
3.1 15:01.5 4:51 10/1/16 Stanford Invitational Stanford Golf Course 11

Career Summary

Below is a summary of each season run by Kent Slaney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:35 2/3 1 1.70
So 4 5:27 3/3 2 1.42
Jr 11 5:08 9/10 1 2.16
Sr 11 5:02 6/10 2 2.22
Palo Alto Career 36 5:16 20/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 96/200 0.43 16:32.7 5:20
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 2/140 1.94 15:10.9 5:09 You ROCK! (LY, LR, PR)
11/1/16 SCVAL Finals Crystal Springs 2.95 V 1/50 1.86 15:18.4 5:11 You ROCK! (LR)
10/27/16 PA City Championship Bol Park 2.18 V 1/26 2.22 10:24 4:46 You ROCK! (SBP)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 V 1/93 2.10 15:42.2 5:04
10/8/16 Clovis Invitational Woodward Park 3.1 V 5/237 1.39 15:35.8 5:02 You ROCK! (LY, LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 1/89 2.11 15:23.3 5:13
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 7/178 1.97 15:01.5 4:51 You ROCK! (LY, LR, PR, DPR)
9/27/16 SCVAL Meet #1 Central Park 2.3 V 1/102 2.08 11:22.9 4:57
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 1/206 1.63 14:29.5 4:57 You ROCK! (LY, LR, PR)
8/31/16 Gunn Alumni Meet Bol Park 2.18 Sr 1/50 2.07 10:13 4:41 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 63/197 0.81 16:08 5:12 You ROCK! (LY, LR, PR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 1/130 1.49 15:22 5:13
11/3/15 SCVAL Finals Crystal Springs 2.95 V 2/49 1.93 15:14.5 5:10 You ROCK! (LY, LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 V 1/93 2.13 15:31.9 5:01 You ROCK! (LR, PR)
10/17/15 Monterey Bay Invitational Toro Park 3 V 3/179 1.71 15:37 5:12 You ROCK! (LR, PR, DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 9/211 1.15 16:28.9 5:19 You ROCK! (LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 V 1/92 2.16 15:22.9 5:13 You ROCK! (LR, PR, SBP)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 V 1/48 2.00 10:21.6 4:56
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 1/256 1.59 15:17.7 4:56 You ROCK! (LR, PR, DPR)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 1/197 1.49 15:13.6 5:12 You ROCK! (LR, PR)
9/3/15 Gunn Alumni Meet Bol Park 2.18 Jr 1/41 1.80 10:45 4:56 You ROCK! (LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 168/193 -0.59 17:45 5:44
11/15/14 Central Coast Section Finals Toro Park 3 V 9/130 1.42 16:06 5:22 You ROCK! (LR, PR, SBP, DPR)
11/4/14 SCVAL Finals Crystal Springs 2.95 V 7/49 1.40 16:19.6 5:32 You ROCK! (LY, LR, PR)
10/28/14 Palo Alto City Champs Bol Park 2.18 F/S 1/74 1.40 11:05.3 5:05 You ROCK! (LY, LR, PR)
11/16/13 Central Coast Section Finals Crystal Springs 2.95 V 47/112 0.51 17:01 5:46 You ROCK! (LR)
11/5/13 El Camino League Finals Crystal Springs 2.95 V 20/138 1.33 17:17.4 5:52
10/29/13 Palo Alto City Champs Bol Park 2.18 F/S 1/88 1.67 11:15.3 5:10 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 V 11/97 1.70 16:59 5:29 You ROCK! (SBP, DPR)
10/18/13 Monterey Bay Invitational Toro Park 3 V 3/67 1.53 16:51 5:37
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 V 10/159 1.57 12:47 5:29
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 62/248 0.58 17:24 5:37
9/14/13 Lowell Invitational Golden Gate Park 2.93 V 34/188 1.03 16:18 5:34
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Fr 1/79 1.32 16:59.4 5:46
9/3/13 Gunn Alumni Meet Bol Park 2.18 Sr 2/41 1.53 11:31 5:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200m
2015 OutdoorSo-2:00.04 4:18.55 4:27.14 -
2016 OutdoorJr-1:57.72 PR4:16.62 PR4:20.36 PR9:21.63
2017 OutdoorSr53.29 PR1:59.72 4:21.83 4:21.47 9:11.78 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/26/17 Gunn at Palo Alto 53.29 V SR 2

800m

Date Meet Result Div Record Place Pts
3/10/15 Milpitas at Paly 2:03.18 V 1
3/19/15 Gunn at Pay 2:01.43 V PR (Δ=1.75,1.4%)
LR (Δ=1.75,1.4%)
1
3/21/15 Saint Francis Invitational 2:04.93 V 10
4/2/15 Palo Alto at Mountain View 2:03.16 V LR (Δ=1.77,1.4%) 1
4/17/15 CCS Top 8 2:01.16 V PR (Δ=0.27,0.2%)
LR (Δ=2.00,1.6%)
17
4/23/15 Los Gatos at Paly 2:04.52 V 1
4/30/15 Palo Alto at Lynbrook 2:02.01 V LR (Δ=2.51,2.0%) 2
5/7/15 DeAnza League Finals 2:00.04 V PR (Δ=1.12,0.9%)
SR
LR (Δ=1.97,1.6%)
7
5/15/15 SCVAL Championship Meet 2:00.69 V 5
5/23/15 CCS Semi Finals 2:00.76 V 24
3/17/16 Homestead @ Palo Alto 2:03.98 V 1
3/24/16 Palo Alto at Milpitas 2:00.15 V LR (Δ=3.83,3.1%)
LY (Δ=1.28,1.1%)
1
4/12/16 Los Gatos @ Palo Alto 1:57.72 V PR (Δ=2.32,1.9%)
SR (Δ=2.32,1.9%)
LR (Δ=2.43,2.0%)
LY (Δ=3.44,2.8%)
1
4/19/16 Paly @ Gunn 2:02.55 V 1
4/23/16 Saint Francis Invitational 1:58.61 V LR (Δ=3.94,3.2%)
LY (Δ=3.40,2.8%)
2
4/28/16 Palo Alto @ Los Altos 2:00.54 V LY (Δ=1.47,1.2%) 2
3/23/17 Palo Alto at Homestead 2:03.12 V 1
3/28/17 Milpitas at Palo Alto 1:59.72 V SR (Δ=-2.00,-1.7%)
LR (Δ=3.40,2.8%)
LY (Δ=0.43,0.4%)
2
4/13/17 Palo Alto at Los Gatos 2:02.27 V 1
4/26/17 Gunn at Palo Alto 2:03.86 V 1

1600m

Date Meet Result Div Record Place Pts
3/10/15 Milpitas at Paly 4:33.88 V 1
3/19/15 Gunn at Pay 4:32.92 V PR (Δ=0.96,0.4%)
LR (Δ=0.96,0.4%)
1
4/17/15 CCS Top 8 4:26.27 V PR (Δ=6.65,2.4%)
LR (Δ=6.65,2.4%)
9
4/23/15 Los Gatos at Paly 4:25.39 V PR (Δ=0.88,0.3%)
LR (Δ=0.88,0.3%)
3
4/30/15 Palo Alto at Lynbrook 4:34.48 V 1
5/7/15 DeAnza League Finals 4:22.64 V PR (Δ=2.75,1.0%)
LR (Δ=11.84,4.3%)
4
5/15/15 SCVAL Championship Meet 4:24.12 V 3
5/23/15 CCS Semi Finals 4:26.11 V 14
5/29/15 CCS Finals 4:18.55 V PR (Δ=4.09,1.6%)
SR
LR (Δ=7.56,2.8%)
5
3/10/16 Lynbrook vs Palo Alto 4:33.07 V LY (Δ=0.81,0.3%) 1
3/12/16 TKA Sprint and Distance Carnival 4:20.79 V LR (Δ=12.28,4.5%)
LY (Δ=12.13,4.4%)
1
3/17/16 Homestead @ Palo Alto 4:29.10 V LY (Δ=3.82,1.4%) 1
3/24/16 Palo Alto at Milpitas 4:37.54 V 1
4/19/16 Paly @ Gunn 4:27.32 V LR (Δ=10.22,3.7%) 1
4/22/16 Los Gatos Top 8 Invitational 4:18.99 V LR (Δ=8.33,3.1%)
LY (Δ=6.40,2.4%)
2
4/28/16 Palo Alto @ Los Altos 4:37.31 V 1
5/3/16 De Anza League Trials and Finals 4:25.20 V LR (Δ=12.11,4.4%) 2
5/13/16 SCVAL Championship Meet 4:22.91 V LR (Δ=2.29,0.9%)
LY (Δ=1.21,0.5%)
1
5/27/16 CIF Central Coast Championships 4:19.95 V LR (Δ=2.96,1.1%) 3
6/3/16 CIF California State Championship Prelims 4:16.62 V PR (Δ=1.93,0.7%)
SR (Δ=1.93,0.7%)
LR (Δ=3.33,1.3%)
LY (Δ=1.93,0.7%)
22
3/9/17 Los Altos at Palo Alto 4:28.89 V 1
3/14/17 Palo Alto at Lynbrook 4:32.59 V 1
3/23/17 Palo Alto at Homestead 4:32.22 V LR (Δ=0.37,0.1%) 1
3/28/17 Milpitas at Palo Alto 4:39.27 V 1
4/13/17 Palo Alto at Los Gatos 4:32.84 V LR (Δ=6.43,2.3%) 1
5/4/17 De Anza League FInals 4:22.74 V LR (Δ=10.10,3.7%)
LY (Δ=2.46,0.9%)
1
5/12/17 SCVAL Championship 4:21.83 V SR (Δ=-5.21,-2.0%)
LR (Δ=0.91,0.3%)
LY (Δ=1.08,0.4%)
1
5/20/17 CCS Semifinals 4:23.26 V 9

1 mile

Date Meet Result Div Record Place Pts
3/21/15 Saint Francis Invitational 4:27.14 V SR 4
4/4/15 Stanford Invitational (Day 2) 4:27.74 V 8
4/1/16 Stanford Invitational 4:21.47 V PR (Δ=5.67,2.1%)
LR (Δ=6.27,2.3%)
LY (Δ=6.27,2.3%)
12
4/8/16 Arcadia Invitational 4:20.36 V PR (Δ=1.11,0.4%)
SR (Δ=6.78,2.5%)
LR (Δ=1.11,0.4%)
LY (Δ=7.38,2.8%)
4
3/18/17 Saint Francis Invitational 4:28.52 4
3/31/17 Stanford Invitational 4:21.47 V SR (Δ=-1.11,-0.4%)
LR (Δ=7.05,2.6%)
LY (Δ=,0.0%)
11

3200m

Date Meet Result Div Record Place Pts
3/10/16 Lynbrook vs Palo Alto 9:36.35 V 1
3/17/16 Homestead @ Palo Alto 9:52.92 V 1
4/12/16 Los Gatos @ Palo Alto 10:00.96 V 1
4/19/16 Paly @ Gunn 10:16.61 V 1
4/22/16 Los Gatos Top 8 Invitational 9:21.63 V PR (Δ=14.72,2.6%)
SR
LR (Δ=54.98,8.9%)
4
4/28/16 Palo Alto @ Los Altos 10:27.64 V 1
5/3/16 De Anza League Trials and Finals 9:42.82 V LR (Δ=44.82,7.1%) 1
5/13/16 SCVAL Championship Meet 9:25.59 V LR (Δ=17.23,3.0%) 1
5/27/16 CIF Central Coast Championships 9:46.74 V 11
3/14/17 Palo Alto at Lynbrook 10:16.86 V 1
3/23/17 Palo Alto at Homestead 10:18.95 V 1
4/13/17 Palo Alto at Los Gatos 9:41.99 V LR (Δ=36.96,6.0%)
LY (Δ=18.97,3.2%)
1
4/26/17 Gunn at Palo Alto 10:04.69 V 1
5/4/17 De Anza League FInals 9:35.62 V LR (Δ=29.07,4.8%)
LY (Δ=7.20,1.2%)
1
5/12/17 SCVAL Championship 9:22.83 V LR (Δ=12.79,2.2%)
LY (Δ=2.76,0.5%)
2
5/20/17 CCS Semifinals 9:43.05 V 4
5/26/17 CCS Finals 9:11.78 V PR (Δ=9.85,1.8%)
SR (Δ=9.85,1.8%)
LR (Δ=31.27,5.4%)
LY (Δ=34.96,6.0%)
2

4x400m

Date Meet Result Div Record Place Pts
5/7/15 DeAnza League Finals 3:28.26 V 1
5/15/15 SCVAL Championship Meet 3:25.36 V PR (Δ=2.90,1.4%)
LR (Δ=2.90,1.4%)
1