Career Report for Sean Malloy

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sean Malloy's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 18:51 6:17 10/28/11 Arcadia Apache Invite 1
Central Park HB 3 19:52 6:37 10/8/11 Central Park Invitational 2
Dana Hills HS 3 19:07 6:22 9/22/12 Dana Hills Invitational 3
Estancia HS 3 20:10 6:43 9/17/11 Woodbridge Invitational 3
Irvine Regional Park 3 17:40 5:53 11/1/12 South Coast League Finals 7
Mt. Sac 2.93 20:50 7:07 10/23/10 Mt. Sac Invitational 2
San Buenaventura St Beach 3 21:32 7:11 9/7/12 Seaside Invitational 2

Career Summary

Below is a summary of each season run by Sean Malloy.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 7 7:02 0/1 80
So 7 6:39 5/6 62
Jr 6 6:29 4/6 75
Trabuco Hills Career 20 6:44 9/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
11/1/12 South Coast League Finals Irvine Regional Park 3 JV 63/105 17:40 5:53 You ROCK! (LY, LR, PR)
10/13/12 Orange County Champ Irvine Regional Park 3 JV 108/192 18:56 6:19 You ROCK! (LY, LR)
10/3/12 South Coast Lge Cluster Irvine Regional Park 3 JV 71/97 19:15 6:25
9/22/12 Dana Hills Invitational Dana Hills HS 3 Jr 154/217 19:07 6:22 You ROCK! (LY, LR, PR)
9/15/12 Woodbridge Invitational Estancia HS 3 Jr 242/276 20:18 6:46
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Jr 290/320 21:32 7:11 You ROCK! (LR, PR)
11/3/11 South Coast League Finals Irvine Regional Park 3 So 54/77 18:43 6:14 You ROCK! (LY, LR, PR)
10/28/11 Arcadia Apache Invite Arcadia County Park 3 So 134/264 18:51 6:17
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 So 107/153 21:48 7:26
10/15/11 Orange County Champ Irvine Regional Park 3 So 105/168 19:20 6:27 You ROCK! (LY, LR, PR)
10/8/11 Central Park Invitational Central Park HB 3 So 97/201 19:52 6:37 You ROCK! (LY, LR, PR)
9/24/11 Dana Hills Invitational Dana Hills HS 3 So 179/241 20:19 6:46 You ROCK! (LY, LR, PR)
9/17/11 Woodbridge Invitational Estancia HS 3 So 280/335 20:10 6:43 You ROCK! (LY, LR, PR)
11/4/10 South Coast League Finals Irvine Regional Park 3 Fr 70/95 21:03 7:01
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 Fr 103/144 20:50 7:07
10/16/10 Orange County Champ Irvine Regional Park 3 Fr 127/217 20:28 6:49
10/9/10 Central Park Invitational Central Park HB 3 Fr 163/234 21:39 7:13
9/25/10 Dana Hills Invitational Dana Hills HS 3 Fr 182/281 20:24 6:48
9/18/10 Woodbridge Invitational Estancia HS 3 Fr 187/268 20:45 6:55
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Fr 188/319 22:09 7:23

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
3/14/13 Tesoro Dual 57.13 1

800m

Date Meet Result Record Notes
3/1/12 Downey Dual 2:42.14c

1600m

Date Meet Result Record Notes
3/1/12 Downey Dual 5:27.14c
3/30/12 Trabuco Hills Distance Carnival 5:29.09 116