Career Report for Delaney Miller

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Delaney Miller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dana Hills HS 3 17:45 5:55 9/22/12 Dana Hills Invitational 4
Discovery Lake 1 5:02 5:02 11/1/12 Time Trial #2 3
Kit Carson Park 2 11:40 5:50 9/8/12 Bronco Roundup 4
Kit Carson Park 3.1 19:38 6:20 11/15/13 Coastal League Finals 4
Lindo Lake Park 1.65 9:15 5:36 9/1/12 Vaquero Stampede 3
Mission Bay Park 3.1 19:38 6:20 10/25/12 Coastal League Cluster #2 3
Morley Field 2.75 17:17 6:17 11/17/12 San Diego Section Finals 6
Mt. Sac 2.93 19:19 6:36 10/21/11 Mt. Sac Invitational 3
UCSD Par Course 3 18:53 6:18 10/11/12 Coastal League Cluster #1 3
Woodward Park 3.1 18:56 6:06 11/24/12 CA State Finals 4

Career Summary

Below is a summary of each season run by Delaney Miller.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 6:38 1/1 1
So 11 6:21 8/8 1
Jr 11 6:10 10/11 1
Sr 8 6:24 1/8 1
Pacific Ridge Career 39 6:22 20/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/30/13 CA State Finals Woodward Park 3.1 V 38/184 20:16 6:32
11/23/13 San Diego Section Finals Morley Field 2.75 V 3/67 17:51 6:29
11/15/13 Coastal League Finals Kit Carson Park 3.1 V 4/62 19:38 6:20 You ROCK! (LY, LR, PR)
10/31/13 Coastal League Cluster #2 Mission Bay Park 3.1 V 4/54 20:35 6:38
10/17/13 Coastal League Cluster #1 UCSD Par Course 3 V 3/61 19:47 6:36
10/4/13 Saints Small School Invit Morley Field 2.75 V 3/100 17:36 6:24
9/28/13 Dana Hills Invitational Dana Hills HS 3 Sr 9/165 18:20 6:07
9/7/13 Bronco Roundup Kit Carson Park 2 V 3/94 11:45 5:53
11/24/12 CA State Finals Woodward Park 3.1 V 8/184 18:56 6:06 You ROCK! (LY, LR, PR)
11/17/12 San Diego Section Finals Morley Field 2.75 V 1/60 17:17 6:17 You ROCK! (LY, LR, PR)
11/9/12 Coastal League Finals Kit Carson Park 3.1 V 1/72 20:03 6:28 You ROCK! (LY, LR, PR)
11/1/12 Time Trial #2 Discovery Lake 1 V 5:02 5:02 You ROCK! (LY, LR, PR)
10/25/12 Coastal League Cluster #2 Mission Bay Park 3.1 V 1/54 19:38 6:20 You ROCK! (LY, LR, PR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 23/105 20:11 6:53
10/11/12 Coastal League Cluster #1 UCSD Par Course 3 V 1/57 18:53 6:18 You ROCK! (LY, LR, PG, PR)
9/22/12 Dana Hills Invitational Dana Hills HS 3 Jr 2/179 17:45 5:55 You ROCK! (LY, LR, PR)
9/8/12 Bronco Roundup Kit Carson Park 2 V 5/90 11:40 5:50 You ROCK! (LY, LR, PR)
9/1/12 Vaquero Stampede Lindo Lake Park 1.65 Jr/Sr 1/173 9:15 5:36 You ROCK! (LY, LR, PG, PR)
8/15/12 Time Trial #1 Discovery Lake 1 V 5:04 5:04 You ROCK! (LR, PR)
11/26/11 CA State Finals Woodward Park 3.1 V 17/175 19:30 6:17 You ROCK! (LY, LR, PR)
11/19/11 San Diego Section Finals Morley Field 2.75 V 1/40 17:35 6:24 You ROCK! (LY, LR, PR)
11/11/11 Coastal League Finals Kit Carson Park 3.1 V 1/63 20:14 6:32 You ROCK! (LY, LR, PR)
11/3/11 Time Trial #2 Discovery Lake 1 V 5:14 5:14
10/27/11 Coastal League Cluster #2 Mission Bay Park 3.1 V 1/44 20:12 6:31
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 3/114 19:19 6:36 You ROCK! (LY, LR, PR)
10/13/11 Coastal League Cluster #1 UCSD Par Course 3 V 1/42 19:57 6:39
9/24/11 Dana Hills Invitational Dana Hills HS 3 F/S 2/166 18:56 6:19 You ROCK! (LY, LR, PR)
9/10/11 Bronco Roundup Kit Carson Park 2 V 3/77 12:15 6:08 You ROCK! (LY, LR, PR)
9/3/11 Vaquero Stampede Lindo Lake Park 1.65 F/S 2/76 9:53 5:59 You ROCK! (LY, LR, PG, PR)
8/24/11 Time Trial #1 CSU San Marco Track 1 V 5:27 5:27 You ROCK! (LR, PR)
11/27/10 CA State Finals Woodward Park 3.1 V 43/169 20:27 6:36
11/20/10 San Diego Section Finals Morley Field 2.75 V 1/33 17:58 6:32 You ROCK! (LR, PR)
11/12/10 Coastal League Finals Kit Carson Park 3.1 V 3/54 21:09 6:49
11/5/10 Time Trial #2 CSU San Marco Track 1 V 5:39 5:39
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 7/187 19:58 6:49
10/1/10 Saints Small School Invit Morley Field 2.75 V 7/79 18:27 6:43
9/25/10 Dana Hills Invitational Dana Hills HS 3 F/S 5/202 19:55 6:38
9/11/10 Bronco Roundup Kit Carson Park 2 Fr 1/81 13:15 6:38
9/4/10 Vaquero Stampede Lindo Lake Park 1.65 F/S 1/25 10:36 6:25

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.