Career Report for Sam Lee

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Sam Lee's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 3 17:58 5:59 10/12/13 Castro Valley Trojan Inv 1
Hidden Lakes Park 2 11:30 5:45 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:19 5:39 11/3/12 DFAL Championships 9
Martinez Shoreline Park 2.1 12:45 6:04 9/6/13 Little Ed Scrimmage 1
Newhall Park 1.95 11:24 5:51 9/19/12 DFAL Center Meet #1 1
Newhall Park 2 12:14 6:07 9/20/14 DeLaSalle Invitational 2
Shadow Cliffs Park 1.9 10:32 5:33 10/30/13 DFAL Center Meet #2 3
Shadow Cliffs Park 2.95 16:46 5:41 11/9/13 DFAL Championships 1
Woodward Park 2.1 11:57 5:41 10/12/12 Roughrider Invitational 3

Career Summary

Below is a summary of each season run by Sam Lee.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 5 6:37 2/2 41
So 6 5:52 4/4 20
Jr 7 5:47 2/3 12
Sr 4 5:58 2/4 12
Campolindo Career 22 6:01 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
10/17/14 Roughrider Invitational Woodward Park 2.1 JV 6/209 12:04 5:45
10/1/14 DFAL Center Meet #1 Hidden Valley Park 2 JV 6/90 11:56 5:58 You ROCK! (LR)
9/20/14 DeLaSalle Invitational Newhall Park 2 JV 44/144 12:14 6:07 You ROCK! (LR, PR)
9/5/14 Little Ed Scrimmage Hidden Valley Park 2 V 12:04 6:02
11/9/13 DFAL Championships Shadow Cliffs Park 2.95 V 28/54 16:46 5:41
10/30/13 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 1/85 10:32 5:33 You ROCK! (LR, PR)
10/18/13 Roughrider Invitational Woodward Park 2.1 JV 5/187 12:00 5:43
10/12/13 Castro Valley Trojan Inv Canyon Middle School 3 V 45/166 17:58 5:59
9/25/13 DFAL Center Meet #1 Shadow Cliffs Park 1.9 JV 3/85 10:49 5:41 You ROCK! (LR, PR)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 JV 16/170 11:30 5:45
9/6/13 Little Ed Scrimmage Martinez Shoreline Park 2.1 V 12:45 6:04
11/3/12 DFAL Championships Hidden Valley Park 2 F/S 3/140 11:19 5:39 You ROCK! (LY, LR, PR)
10/24/12 DFAL Center Meet #2 Hidden Valley Park 2 F/S 4/143 11:26 5:43 You ROCK! (LR, PR)
10/12/12 Roughrider Invitational Woodward Park 2.1 F/S 6/91 11:57 5:41
9/19/12 DFAL Center Meet #1 Newhall Park 1.95 F/S 11/145 11:24 5:51
9/8/12 Ed Sias Invitational Hidden Valley Park 2 F/S 45/206 12:21 6:10 You ROCK! (LY)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 12:19 6:09 You ROCK! (LY)
11/5/11 DFAL Championships Hidden Valley Park 2 F/S 22/131 12:11 6:06 You ROCK! (LR, PR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 F/S 25/132 11:28 6:02
9/17/11 DeLaSalle Invitational Newhall Park 2 JV 61/172 13:50 6:55
9/10/11 Ed Sias Invitational Hidden Valley Park 2 Fr 50/149 13:50 6:55 You ROCK! (LR, PR)
9/2/11 Little Ed Scrimmage Hidden Valley Park 2 JV 14:16 7:08

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/17/12 Dublin Distance Fiesta 2:30.64 9

1600m

Date Meet Result Record Notes
3/17/12 Dublin Distance Fiesta 5:20.95 7
3/28/12 DFAL Meet vs. Alhambra, Dublin, Las Lomas 5:24.37 9

3200m

Date Meet Result Record Notes
3/2/12 Red vs. Blue Practice Meet 11:43.41 6
3/21/12 DFAL Meet vs. Dougherty Valley, Dublin 11:18.60 PR (Δ=24.81), LR (Δ=24.81) 13
5/8/12 DFAL Frosh Soph Championships 11:27.64 13