Career Report for Patrick Mccabe

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Patrick Mccabe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:59 5:40 46 10/28/11 Arcadia Apache Invite 1
Arcadia County Park 3.1 17:20.4 5:36 8 10/26/12 Arcadia Apache Invite 1
Central Park HB Old 3 17:09 5:43 43 10/8/11 Central Park Invitational 1
Dana Hills HS 3 16:01 5:20 21 9/27/14 Dana Hills Invitational 2
Estancia HS 3 15:31 5:10 8 9/21/13 Woodbridge XC Classic 3
Irvine Regional Park 3 16:26 5:29 70 10/18/14 Orange County Champ 5
Irvine Regional Pk Finals 3 16:01.1 5:20 80 11/1/12 South Coast League Finals 2
Kit Carson Park 3.04 17:11 5:39 9 10/19/12 Kit Carson Invitational 1
Mt. Sac 2 11:24.92 5:42 25 9/6/14 Fastback Shootout 1
Mt. Sac 2.93 18:00 6:09 178 10/22/11 Mt. Sac Invitational 1
Orange County Great Park 3 16:39.44 5:33 44 9/20/14 Woodbridge XC Classic 1
San Buenaventura St Beach 3 15:53.8 5:18 26 9/6/13 Seaside Invitational 3
Woodward Park 3.1 17:04 5:30 67 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:24.92 5:42 9/6/14 Fastback Shootout Mt. Sac 1
3 15:31 5:10 9/21/13 Woodbridge XC Classic Estancia HS 18
3.1 17:04 5:30 10/6/12 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Patrick Mccabe.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:44 1/1 23 1.20
So 8 5:30 5/5 8 1.34
Jr 2 5:14 2/2 1 1.25
Sr 4 5:30 2/2 13 1.33
Trabuco Hills Career 23 5:34 10/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/18/14 Orange County Champ Irvine Regional Park 3 JV 7/179 1.15 16:26 5:29 You ROCK! (LR, PR)
9/27/14 Dana Hills Invitational Dana Hills HS 3 V 61/196 1.33 16:01 5:20 You ROCK! (LR, PR, SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 Sr 33/172 0.76 16:39.44 5:33
9/6/14 Fastback Shootout Mt. Sac 2 Sr 53/122 0.83 11:24.92 5:42
9/21/13 Woodbridge XC Classic Estancia HS 3 V 41/214 1.23 15:31 5:10 You ROCK! (LY, LR, PR, DPR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 26/257 1.25 15:53.8 5:18 You ROCK! (LY, LR, PR, SBP, DPR)
11/1/12 South Coast League Finals Irvine Regional Pk Finals 3 So 4/86 0.97 16:01.1 5:20 You ROCK! (LY, LR, PR, DPR)
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 So 7/187 0.94 17:20.4 5:36
10/19/12 Kit Carson Invitational Kit Carson Park 3.04 F/S 1/272 1.34 17:11 5:39 You ROCK! (SBP)
10/13/12 Orange County Champ Irvine Regional Park 3 V 88/119 1.15 16:32 5:31 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 101/190 0.76 17:04 5:30
10/2/12 South Coast Lge Cluster Irvine Regional Park 3 So 4/78 0.93 16:52.2 5:37 You ROCK! (LY)
9/15/12 Woodbridge XC Classic Estancia HS 3 V 101/193 1.07 16:06 5:22 You ROCK! (LY, LR, PR, DPR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 21/366 1.16 16:16.09 5:25 You ROCK! (LY, LR, PR, DPR)
11/3/11 South Coast League Finals Irvine Regional Pk Finals 3 Fr 2/74 0.72 16:41 5:34 You ROCK! (DPR)
10/28/11 Arcadia Apache Invite Arcadia County Park 3 Fr 11/281 0.76 16:59 5:40
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 Fr 3/155 0.54 18:00 6:09
10/15/11 Orange County Champ Irvine Regional Park 3 Fr 4/217 1.10 16:47 5:36 You ROCK! (LR, PR, DPR)
10/8/11 Central Park Invitational Central Park HB Old 3 Fr 2/191 1.20 17:09 5:43 You ROCK! (SBP)
10/4/11 South Coast Lge Cluster Irvine Regional Park 3 Fr 3/72 0.63 17:21.1 5:47
9/24/11 Dana Hills Invitational Dana Hills HS 3 Fr 10/271 0.96 16:55 5:38 You ROCK! (DPR)
9/17/11 Woodbridge XC Classic Estancia HS 3 Fr 29/273 0.55 17:16 5:45 You ROCK! (DPR)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 9/323 0.85 17:23 5:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2012 OutdoorFr2:18.14 c4:50.99 PR10:36.14 c PR
2013 OutdoorSo2:17.37 PR4:55.44 -

By Event


800m

Date Meet Result Div Record Place Pts
3/1/12 Downey Dual 2:18.14c F/S SR
3/14/13 Tesoro Dual 2:17.37 F/S PR (Δ=0.77,0.6%)
SR (Δ=0.77,0.6%)
LR (Δ=0.77,0.6%)		 4

1600m

Date Meet Result Div Record Place Pts
3/1/12 Downey Dual 4:55.14c F/S
3/24/12 Distance Meet of Champions 4:53.38 F/S PR (Δ=1.76,0.6%)
LR (Δ=1.76,0.6%)		 9
3/30/12 Trabuco Hills Distance Carnival 4:50.99 F/S PR (Δ=2.39,0.8%)
SR
LR (Δ=2.39,0.8%)		 22
3/14/13 Tesoro Dual 4:55.44 F/S SR (Δ=-4.45,-1.5%) 6

3200m

Date Meet Result Div Record Place Pts
3/8/12 Orange Lutheran Dual 10:36.14c F/S SR