Career Report for Patrick Mccabe

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Patrick Mccabe's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arcadia County Park 3 16:59 5:40 10/28/11 Arcadia Apache Invite 1
Arcadia County Park 3.1 17:20 5:36 10/26/12 Arcadia Apache Invite 1
Central Park HB 3 17:09 5:43 10/8/11 Central Park Invitational 1
Dana Hills HS 3 16:55 5:38 9/24/11 Dana Hills Invitational 1
Estancia HS 3 15:31 5:10 9/21/13 Woodbridge Invitational 3
Irvine Regional Park 3 16:01 5:20 11/1/12 South Coast League Finals 6
Kit Carson Park 3.04 17:11 5:39 10/19/12 Kit Carson Invitational 1
Mt. Sac 2.93 18:00 6:09 10/22/11 Mt. Sac Invitational 1
San Buenaventura St Beach 3 15:54 5:18 9/6/13 Seaside Invitational 3
Woodward Park 3.1 17:04 5:30 10/6/12 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Patrick Mccabe.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 5:44 2/2 23
So 8 5:30 5/5 10
Jr 2 5:14 2/2 1
Trabuco Hills Career 19 5:35 9/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
9/21/13 Woodbridge Invitational Estancia HS 3 V 41/214 15:31 5:10 You ROCK! (LY, LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 26/257 15:54 5:18 You ROCK! (LY, LR, PR)
11/1/12 South Coast League Finals Irvine Regional Park 3 So 4/86 16:01 5:20 You ROCK! (LY, LR, PR)
10/26/12 Arcadia Apache Invite Arcadia County Park 3.1 So 7/187 17:20 5:36
10/19/12 Kit Carson Invitational Kit Carson Park 3.04 F/S 1/272 17:11 5:39
10/13/12 Orange County Champ Irvine Regional Park 3 V 88/119 16:32 5:31 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 101/190 17:04 5:30
10/3/12 South Coast Lge Cluster Irvine Regional Park 3 So 4/78 16:52 5:37 You ROCK! (LY)
9/15/12 Woodbridge Invitational Estancia HS 3 V 101/193 16:06 5:22 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 21/366 16:16 5:25 You ROCK! (LY, LR, PR)
11/3/11 South Coast League Finals Irvine Regional Park 3 Fr 2/74 16:41 5:34 You ROCK! (LR, PR)
10/28/11 Arcadia Apache Invite Arcadia County Park 3 Fr 11/281 16:59 5:40
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 Fr 3/155 18:00 6:09
10/15/11 Orange County Champ Irvine Regional Park 3 Fr 4/217 16:47 5:36 You ROCK! (LR, PR)
10/8/11 Central Park Invitational Central Park HB 3 Fr 2/191 17:09 5:43
10/4/11 South Coast Lge Cluster Irvine Regional Park 3 Fr 3/72 17:21 5:47
9/24/11 Dana Hills Invitational Dana Hills HS 3 Fr 10/271 16:55 5:38
9/17/11 Woodbridge Invitational Estancia HS 3 Fr 29/273 17:16 5:45
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 9/323 17:23 5:48

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/1/12 Downey Dual 2:18.14c
3/14/13 Tesoro Dual 2:17.37 PR (Δ=0.77), LR (Δ=0.77) 4

1600m

Date Meet Result Record Notes
3/1/12 Downey Dual 4:55.14c
3/24/12 Distance Meet of Champions 4:53.38 PR (Δ=1.76), LR (Δ=1.76) 9
3/30/12 Trabuco Hills Distance Carnival 4:50.99 PR (Δ=2.39), LR (Δ=2.39) 22
3/14/13 Tesoro Dual 4:55.44 6

3200m

Date Meet Result Record Notes
3/8/12 Orange Lutheran Dual 10:36.14c