Career Report for Alana Diprima

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alana Diprima's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 20:10 6:43 12 11/3/11 Marmonte League Finals 4
Calabasas HS 3 21:19 7:06 5 10/14/10 Moorpark v Calabasas 1
Corriganville Park 3 21:51 7:17 19 10/13/11 Moorpark, Simi, TO 2
Crescenta Valley Park 3 24:44.7 8:15 60 10/2/10 Kenny Staub Invitational 1
Cutler Farm 3 20:55.85 6:59 15 10/4/12 Calabasas, Westlk, Moorpk 2
Griffith Park 2.94 19:44.49 6:43 7 9/24/11 Bell-Jeff Invitational 2
Lake Casitas 3 20:52.1 6:57 32 10/28/11 Ventura County Champ 3
Mission Oaks Park 3 21:54 7:18 45 9/12/12 Mission Oaks Invitational 3
Mt. Sac 2.93 21:06 7:12 51 10/20/12 Mt. Sac Invitational 2
Peppertree Park 3 20:21 6:47 10 10/6/11 Moorpark, NPHS, Agoura 2
San Buenaventura St Beach 3 20:48 6:56 37 9/9/11 Seaside Invitational 3
Waverly Park 3 19:41 6:34 8 10/11/12 Moorpark v Thousand Oaks 1
Westlake HS 3 21:27.5 7:09 4 9/28/11 Marmonte League Meet #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:41 6:34 10/11/12 Moorpark v Thousand Oaks Waverly Park 24

Career Summary

Below is a summary of each season run by Alana Diprima.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 8:02 1/1 8 0.49
So 10 7:04 5/5 7 1.21
Jr 10 7:05 3/9 10 1.11
Moorpark Career 28 7:21 9/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/12 Marmonte League Finals Agoura HS 3 JV 10/180 0.87 20:40.52 6:54
10/26/12 Ventura County Champ Lake Casitas 3 JV 8/261 0.87 21:36.42 7:12
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 10/124 0.63 21:06 7:12 You ROCK! (LY, LR, PR)
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 3/49 1.11 19:41 6:34 You ROCK! (DPR)
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 1/65 1.11 20:55.85 6:59 You ROCK! (LR, PR, SBP)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 3/78 0.80 22:11.38 7:24
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 V 47/158 1.08 20:42 7:02
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 6/57 0.61 21:40 7:13
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 21:54 7:18 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Jr 68/236 0.69 21:03.16 7:01
11/3/11 Marmonte League Finals Agoura HS 3 V 42/54 0.92 20:10 6:43 You ROCK! (LY, LR, PR, DPR)
10/28/11 Ventura County Champ Lake Casitas 3 V 65/125 1.03 20:52.1 6:57 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 23/83 0.62 21:22 7:18
10/13/11 Moorpark, Simi, TO Corriganville Park 3 V 21:51 7:17
10/6/11 Moorpark, NPHS, Agoura Peppertree Park 3 V 20:21 6:47 You ROCK! (DPR)
9/28/11 Marmonte League Meet #2 Westlake HS 3 V 15/21 0.93 21:27.5 7:09 You ROCK! (LY, LR, PR)
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 V 35/141 1.21 19:44.49 6:43 You ROCK! (SBP)
9/22/11 Moorpark v Calabasas Cutler Farm 3 F/S 1/13 0.90 22:35 7:32
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 22:03 7:21 You ROCK! (LY, LR, PR)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 So 57/306 0.87 20:48 6:56 You ROCK! (LY, LR, PR, DPR)
11/4/10 Marmonte League Finals Agoura HS 3 V 50/53 0.22 23:42.25 7:54 You ROCK! (LR, PR)
10/29/10 Ventura County Champ Lake Casitas 3 F/S 51/125 0.49 22:50.12 7:37 You ROCK! (SBP)
10/26/10 Moorpark v Agoura Agoura HS 3 F/S 24:25 8:08
10/14/10 Moorpark v Calabasas Calabasas HS 3 V 21:19 7:06 You ROCK! (DPR)
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 Fr 11/34 -0.01 24:44.7 8:15
9/30/10 Moorpark v Westlake Westlake HS 3 F/S 27:21 9:07
9/15/10 Mission Oaks Invitational Mission Oaks Park 3 25:15 8:25
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Fr 71/254 0.44 23:03.29 7:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2011 OutdoorFr2:39.82 PR5:46.33 PR12:35.56 PR
2012 OutdoorSo2:41.89 5:52.15 -
2013 OutdoorJr-6:09.84 -

By Event


800m

Date Meet Result Div Record Place Pts
3/2/11 Tri-Meet vs Saugus & Buena 2:46.94 F/S 8
3/5/11 Don Green Memorial 2:48.33 F/S 45
3/30/11 League Meet vs Calabasas & Thousand Oaks 2:42.77 V PR (Δ=4.17,2.5%)
LR (Δ=5.56,3.3%)		 8
4/6/11 League Meet vs Agoura & Royal 2:39.82 V PR (Δ=2.95,1.8%)
SR
LR (Δ=2.95,1.8%)		 4
4/14/11 League Meet vs Simi Valley 2:41.83 JV 3
5/3/11 Marmonte League Prelims 2:50.82 JV 13
5/6/11 Marmonte League Finals 2:50.82 JV LR (Δ=,0.0%) 13
2/10/12 Time Trial 2:50.40 V LR (Δ=0.42,0.2%) 6
2/29/12 Tri-Meet vs Saugus & Buena 2:41.89 JV SR (Δ=-2.07,-1.3%)
LR (Δ=8.51,5.0%)
LY (Δ=5.05,3.0%)		 5
3/3/12 Don Green Invitational 2:43.44 F/S LY (Δ=3.50,2.1%) 34
3/7/12 Tri-Meet vs Camarillo & Ventura 2:46.45 JV LY (Δ=0.49,0.3%) 7
3/14/12 Tri-Meet vs Santa Paula & La Reina 2:52.90 V 8
3/29/12 League Meet vs Calabasas & Royal 2:48.07 JV LR (Δ=4.83,2.8%) 6

1600m

Date Meet Result Div Record Place Pts
3/2/11 Tri-Meet vs Saugus & Buena 6:00.28 F/S 5
3/5/11 Don Green Memorial 5:53.50 F/S PR (Δ=6.78,1.9%)
LR (Δ=6.78,1.9%)		 17
3/16/11 Tri Meet vs Santa Paula & La Reina 5:46.33 V PR (Δ=7.17,2.0%)
SR
LR (Δ=7.17,2.0%)		 3
3/24/11 League Meet vs Westlake & Newbury Park 5:49.50 V 9
4/6/11 League Meet vs Agoura & Royal 5:56.54 V 8
4/14/11 League Meet vs Simi Valley 5:54.99 JV LR (Δ=1.55,0.4%) 11
5/3/11 Marmonte League Prelims 5:50.47 JV LR (Δ=4.52,1.3%) 8
5/6/11 Marmonte League Finals 5:54.01 JV 11
3/7/12 Tri-Meet vs Camarillo & Ventura 5:54.91 JV 1
3/14/12 Tri-Meet vs Santa Paula & La Reina 5:56.09 V 7
3/29/12 League Meet vs Calabasas & Royal 5:58.69 JV 7
4/12/12 League Meet vs Westlake and Thousand Oaks 5:55.23 JV LR (Δ=3.46,1.0%) 2
4/18/12 League Meet vs Newbury Park 5:52.15 JV SR (Δ=-5.82,-1.7%)
LR (Δ=3.08,0.9%)
LY (Δ=2.84,0.8%)		 4
2/27/13 Dual Meet vs Ventura 6:09.84 JV SR (Δ=-17.69,-5.0%) 10
3/21/13 Tr-Meet vs Calabasas & Royal 6:15.17 JV 7
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 6:22.69 JV 11
4/18/13 Dual Meet vs Newbury Park 6:11.66 JV LR (Δ=11.03,2.9%) 7

3200m

Date Meet Result Div Record Place Pts
3/16/11 Tri Meet vs Santa Paula & La Reina 13:02.28 V 3
3/24/11 League Meet vs Westlake & Newbury Park 12:35.56 V PR (Δ=26.72,3.4%)
SR
LR (Δ=26.72,3.4%)		 5