Career Report for Emily Angelo
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Emily Angelo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Agoura HS | 3 | 23:46 | 7:55 | 11/3/11 | Marmonte League Finals | 4 |
| Calabasas HS | 3 | 25:30 | 8:30 | 10/14/10 | Moorpark v Calabasas | 1 |
| Corriganville Park | 3 | 26:56 | 8:59 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Crescenta Valley Park | 3 | 26:13 | 8:44 | 10/2/10 | Kenny Staub Invitational | 1 |
| Cutler Farm | 3 | 29:43 | 9:54 | 9/22/11 | Moorpark v Calabasas | 1 |
| Griffith Park | 3 | 24:46 | 8:15 | 9/24/11 | Bell-Jeff Invitational | 1 |
| Lake Casitas | 3 | 24:32 | 8:11 | 10/29/10 | Ventura County Champ | 3 |
| Mission Oaks Park | 3 | 25:34 | 8:31 | 9/12/12 | Mission Oaks Invitational | 2 |
| Mt. Sac | 2.93 | 24:13 | 8:16 | 10/20/12 | Mt. Sac Invitational | 3 |
| Peppertree Park | 3 | 24:08 | 8:03 | 10/6/11 | Moorpark, NPHS, Agoura | 2 |
| San Buenaventura St Beach | 3 | 24:39 | 8:13 | 9/7/12 | Seaside Invitational | 3 |
| Waverly Park | 3 | 23:30 | 7:50 | 10/11/12 | Moorpark v Thousand Oaks | 1 |
| Westlake HS | 3 | 27:06 | 9:02 | 9/28/11 | Marmonte League Meet #2 | 2 |
Career Summary
Below is a summary of each season run by Emily Angelo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| So | 8 | 8:46 | 0/1 | 14 |
| Jr | 9 | 8:35 | 4/5 | 26 |
| Sr | 8 | 8:24 | 3/6 | 37 |
| Moorpark Career | 25 | 8:35 | 7/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | JV | 78/180 | 24:02 | 8:01 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | JV | 148/261 | 26:28 | 8:49 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 68/124 | 24:13 | 8:16 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 3 | JV | 25/49 | 23:30 | 7:50 | |
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 45/78 | 26:56 | 8:59 | |
| 9/20/12 | Royal, Newbury, Moorpark | Peppertree Park | 3 | JV | 33/57 | 25:45 | 8:35 | |
| 9/12/12 | Mission Oaks Invitational | Mission Oaks Park | 3 | V | 25:34 | 8:31 | You ROCK! (LY, LR, PR) | |
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 176/228 | 24:39 | 8:13 | You ROCK! (LY, LR, PR) |
| 11/3/11 | Marmonte League Finals | Agoura HS | 3 | JV | 59/144 | 23:46 | 7:55 | You ROCK! (LY, LR, PR) |
| 10/28/11 | Ventura County Champ | Lake Casitas | 3 | JV | 101/254 | 25:15 | 8:25 | |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 37/84 | 24:19 | 8:18 | You ROCK! (LY, LR, PR) |
| 10/6/11 | Moorpark, NPHS, Agoura | Peppertree Park | 3 | JV | 24:08 | 8:03 | ||
| 9/28/11 | Marmonte League Meet #2 | Westlake HS | 3 | JV | 32/49 | 27:06 | 9:02 | You ROCK! (LY, LR, PR) |
| 9/24/11 | Bell-Jeff Invitational | Griffith Park | 3 | JV | 91/214 | 24:46 | 8:15 | |
| 9/22/11 | Moorpark v Calabasas | Cutler Farm | 3 | JV | 14/20 | 29:43 | 9:54 | |
| 9/14/11 | Mission Oaks Invitational | Mission Oaks Park | 3 | 26:37 | 8:52 | |||
| 9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 213/269 | 25:30 | 8:30 | You ROCK! (LY, LR, PR) |
| 11/4/10 | Marmonte League Finals | Agoura HS | 3 | F/S | 38/40 | 27:12 | 9:04 | |
| 10/29/10 | Ventura County Champ | Lake Casitas | 3 | F/S | 83/125 | 24:32 | 8:11 | |
| 10/26/10 | Moorpark v Agoura | Agoura HS | 3 | F/S | 25:17 | 8:26 | ||
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 68/125 | 24:21 | 8:19 | |
| 10/14/10 | Moorpark v Calabasas | Calabasas HS | 3 | F/S | 25:30 | 8:30 | ||
| 10/2/10 | Kenny Staub Invitational | Crescenta Valley Park | 3 | So | 26/49 | 26:13 | 8:44 | |
| 9/30/10 | Moorpark v Westlake | Westlake HS | 3 | F/S | 30:03 | 10:01 | ||
| 9/10/10 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 215/284 | 26:27 | 8:49 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.
Track Results
1600m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/31/10 | League Meet vs Thousand Oaks & Calabasas | 7:07.45 | 17 | |
| 3/2/11 | Tri-Meet vs Saugus & Buena | 7:14.22 | 35 |
Pole Vault
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 4/17/10 | Don Green invitational | 5'6 | 11 | |
| 3/5/11 | Don Green Memorial | 5'6 | PR (Δ=0), LR (Δ=0) | 16 |
| 3/30/11 | League Meet vs Calabasas & Thousand Oaks | 5'6 | PR (Δ=0), LR (Δ=0) | 12 |
| 4/14/11 | League Meet vs Simi Valley | 6'0 | PR (Δ=0'6), LR (Δ=0'6), LY (Δ=0'6) | 6 |
| 3/7/12 | Tri-Meet vs Camarillo & Ventura | 6'0 | PR (Δ=0), LR (Δ=0), LY (Δ=0'6) | 5 |
| 3/14/12 | Tri-Meet vs Santa Paula & La Reina | 6'6 | PR (Δ=0'6), LR (Δ=0'6) | 5 |
| 3/29/12 | League Meet vs Calabasas & Royal | 6'0 | LY (Δ=0'6) | 3 |
| 4/5/12 | League Meet vs Agoura and Simi | 7'0 | PR (Δ=0'6), LR (Δ=1'0) | 3 |
| 4/12/12 | League Meet vs Westlake and Thousand Oaks | 7'0 | PR (Δ=0), LR (Δ=0), LY (Δ=1'0) | 3 |
| 4/18/12 | League Meet vs Newbury Park | 6'6 | LY (Δ=0'6) | 5 |
| 5/1/12 | Marmonte League Prelims | 7'0 | PR (Δ=0), LR (Δ=0'6) | 10 |
| 3/2/13 | Don Green Memorial Meet | 7'0 | PR (Δ=0), LR (Δ=0), LY (Δ=1'0) | 12 |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 7'0 | PR (Δ=0), LR (Δ=0), LY (Δ=1'0) | 6 |
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 7'6 | PR (Δ=0'6), LR (Δ=0'6) | 4 |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 7'6 | PR (Δ=0), LR (Δ=0), LY (Δ=0'6) | 1 |
| 4/30/13 | Marmonte League Prelims | 7'0 | LY (Δ=0) | 18 |