Career Report for Emily Angelo

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Emily Angelo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 23:46 7:55 11/3/11 Marmonte League Finals 4
Calabasas HS 3 25:30 8:30 10/14/10 Moorpark v Calabasas 1
Corriganville Park 3 26:56 8:59 9/27/12 Agoura, Simi, Moorpark 1
Crescenta Valley Park 3 26:13 8:44 10/2/10 Kenny Staub Invitational 1
Cutler Farm 3 29:43 9:54 9/22/11 Moorpark v Calabasas 1
Griffith Park 2.94 24:46 8:26 9/24/11 Bell-Jeff Invitational 1
Lake Casitas 3 24:32 8:11 10/29/10 Ventura County Champ 3
Mission Oaks Park 3 25:34 8:31 9/12/12 Mission Oaks Invitational 2
Mt. Sac 2.93 24:13 8:16 10/20/12 Mt. Sac Invitational 3
Peppertree Park 3 24:08 8:03 10/6/11 Moorpark, NPHS, Agoura 2
San Buenaventura St Beach 3 24:39 8:13 9/7/12 Seaside Invitational 3
Waverly Park 3 23:30 7:50 10/11/12 Moorpark v Thousand Oaks 1
Westlake HS 3 27:06 9:02 9/28/11 Marmonte League Meet #2 2

Career Summary

Below is a summary of each season run by Emily Angelo.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 8 8:46 0/1 14
Jr 9 8:35 4/5 26
Sr 8 8:24 3/6 37
Moorpark Career 25 8:35 7/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
11/1/12 Marmonte League Finals Agoura HS 3 JV 78/180 24:02 8:01
10/26/12 Ventura County Champ Lake Casitas 3 JV 148/261 26:28 8:49
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 68/124 24:13 8:16 You ROCK! (LY, LR, PR)
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 25/49 23:30 7:50
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 45/78 26:56 8:59
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 33/57 25:45 8:35
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 25:34 8:31 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Sr 176/228 24:39 8:13 You ROCK! (LY, LR, PR)
11/3/11 Marmonte League Finals Agoura HS 3 JV 59/144 23:46 7:55 You ROCK! (LY, LR, PR)
10/28/11 Ventura County Champ Lake Casitas 3 JV 101/254 25:15 8:25
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 JV 37/84 24:19 8:18 You ROCK! (LY, LR, PR)
10/6/11 Moorpark, NPHS, Agoura Peppertree Park 3 JV 24:08 8:03
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 32/49 27:06 9:02 You ROCK! (LY, LR, PR)
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 JV 91/214 24:46 8:26
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 14/20 29:43 9:54
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 26:37 8:52
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Jr 213/269 25:30 8:30 You ROCK! (LY, LR, PR)
11/4/10 Marmonte League Finals Agoura HS 3 F/S 38/40 27:12 9:04
10/29/10 Ventura County Champ Lake Casitas 3 F/S 83/125 24:32 8:11
10/26/10 Moorpark v Agoura Agoura HS 3 F/S 25:17 8:26
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 So 68/125 24:21 8:19
10/14/10 Moorpark v Calabasas Calabasas HS 3 F/S 25:30 8:30
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 So 26/49 26:13 8:44
9/30/10 Moorpark v Westlake Westlake HS 3 F/S 30:03 10:01
9/10/10 Seaside Invitational San Buenaventura St Beach 3 So 215/284 26:27 8:49

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
2/10/12 Time Trial 3:05.02 11

1600m

Date Meet Result Record Notes
3/31/10 League Meet vs Thousand Oaks & Calabasas 7:07.45 17
3/2/11 Tri-Meet vs Saugus & Buena 7:14.22 35

Pole Vault

Date Meet Result Record Notes
4/17/10 Don Green invitational 5'6 11
3/5/11 Don Green Memorial 5'6 PR (Δ=0), LR (Δ=0) 16
3/30/11 League Meet vs Calabasas & Thousand Oaks 5'6 PR (Δ=0), LR (Δ=0) 12
4/14/11 League Meet vs Simi Valley 6'0 PR (Δ=0'6), LR (Δ=0'6), LY (Δ=0'6) 6
3/7/12 Tri-Meet vs Camarillo & Ventura 6'0 PR (Δ=0), LR (Δ=0), LY (Δ=0'6) 5
3/14/12 Tri-Meet vs Santa Paula & La Reina 6'6 PR (Δ=0'6), LR (Δ=0'6) 5
3/29/12 League Meet vs Calabasas & Royal 6'0 LY (Δ=0'6) 3
4/5/12 League Meet vs Agoura and Simi 7'0 PR (Δ=0'6), LR (Δ=1'0) 3
4/12/12 League Meet vs Westlake and Thousand Oaks 7'0 PR (Δ=0), LR (Δ=0), LY (Δ=1'0) 3
4/18/12 League Meet vs Newbury Park 6'6 LY (Δ=0'6) 5
5/1/12 Marmonte League Prelims 7'0 PR (Δ=0), LR (Δ=0'6) 10
3/2/13 Don Green Memorial Meet 7'0 PR (Δ=0), LR (Δ=0), LY (Δ=1'0) 12
3/7/13 Tri-Meet vs Camarillo & Canyon 7'0 PR (Δ=0), LR (Δ=0), LY (Δ=1'0) 6
3/21/13 Tr-Meet vs Calabasas & Royal 7'6 PR (Δ=0'6), LR (Δ=0'6) 4
4/11/13 Tri-Meet vs Agoura & Simi Valley 7'6 PR (Δ=0), LR (Δ=0), LY (Δ=0'6) 1
4/30/13 Marmonte League Prelims 7'0 LY (Δ=0) 18