Career Report for Aria Ghanaat
Class of 2006
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aria Ghanaat's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 12:20.8 | 6:10 | 185 | 9/10/05 | Ed Sias Invitational | 1 |
| Hidden Valley Park | 2.05 | 14:28 | 7:03 | 36 | 9/13/03 | Ed Sias Invitational | 1 |
| Martinez Shoreline Park | 2.9 | 18:00 | 6:12 | 15 | 9/21/05 | DFAL Tri Meet #1 | 1 |
| Mt. Sac | 2.93 | 17:38 | 6:01 | 18 | 10/21/05 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 11:54.8 | 5:57 | 55 | 11/2/05 | DFAL Championships | 1 |
| Newhall Park | 2.95 | 17:20 | 5:53 | 36 | 10/26/05 | DFAL Tri Meet #4 | 1 |
| Redwood Park | 3 | 18:10 | 6:03 | 8 | 10/12/05 | DFAL Tri Meet #3 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:54.8 | 5:57 | 11/2/05 | DFAL Championships | Newhall Park | 2 |
| 3 | 18:10 | 6:03 | 10/12/05 | DFAL Tri Meet #3 | Redwood Park | 1 |
Career Summary
Below is a summary of each season run by Aria Ghanaat.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 1 | 7:03 | 0/0 | 38 | 0.03 |
| Sr | 6 | 6:03 | 0/0 | 13 | 1.19 |
| Campolindo Career | 7 | 6:10 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/05 | DFAL Championships | Newhall Park | 2 | JV | 6/146 | 1.19 | 11:54.8 | 5:57 | You ROCK! (SBP, DPR) |
| 10/26/05 | DFAL Tri Meet #4 | Newhall Park | 2.95 | V | 17:20 | 5:53 | |||
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 86/123 | 0.87 | 17:38 | 6:01 | |
| 10/12/05 | DFAL Tri Meet #3 | Redwood Park | 3 | 18:10 | 6:03 | ||||
| 9/21/05 | DFAL Tri Meet #1 | Martinez Shoreline Park | 2.9 | 18:00 | 6:12 | ||||
| 9/10/05 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 51/106 | 0.88 | 12:20.8 | 6:10 | |
| 9/13/03 | Ed Sias Invitational | Hidden Valley Park | 2.05 | JV | 32/150 | 0.03 | 14:28 | 7:03 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.