Career Report for Matt Nelson
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Matt Nelson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ancil Hoffman Park | 2.71 | 17:29 | 6:27 | 149 | 8/28/10 | Meeting of the Marauders | 4 |
| Del Oro HS | 2.5 | 15:49 | 6:20 | 66 | 10/1/11 | Del Oro 4000 | 1 |
| Frogtown | 2 | 12:39 | 6:20 | 130 | 11/7/09 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 20:32 | 6:51 | 184 | 11/5/11 | Sac Joaquin Subsection | 1 |
| Garin Park | 2.1 | 13:04.3 | 6:13 | 68 | 10/17/09 | Moreau Mariner Invite | 2 |
| Granite Regional Park | 2 | 10:59.21 | 5:30 | 17 | 10/10/09 | The Other Meet | 4 |
| Granite Regional Park | 3.08 | 19:57 | 6:29 | 73 | 10/5/11 | Delta River League Meet | 1 |
| Johnson-Springview Park | 2.3 | 12:42.1 | 5:31 | 49 | 9/5/08 | Rocklin Invitational | 1 |
| Muller Ranch | 2 | 11:56 | 5:58 | 26 | 10/3/09 | Yolo County Championships | 2 |
| Newhall Park | 2 | 13:04 | 6:32 | 190 | 9/19/09 | De La Salle Invitational | 2 |
| Westmoor HS | 2.4 | 15:35 | 6:30 | 87 | 9/26/09 | Ram Invitational | 2 |
| Willow Hill Reservoir | 1.55 | 9:43 | 6:16 | 15 | 9/5/09 | Willow Hill Relays | 1 |
| Willow Hill Reservoir | 2.1 | 12:47 | 6:05 | 180 | 11/14/09 | Sac Joaquin Section Finals | 4 |
| Willow Hill Reservoir | 3.1 | 21:03 | 6:47 | 197 | 9/4/10 | Willow Hill Relays | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:59.21 | 5:30 | 10/10/09 | The Other Meet | Granite Regional Park | 10 |
| 3 | 20:32 | 6:51 | 11/5/11 | Sac Joaquin Subsection | Frogtown | 1 |
| 3.1 | 21:03 | 6:47 | 9/4/10 | Willow Hill Relays | Willow Hill Reservoir | 2 |
Career Summary
Below is a summary of each season run by Matt Nelson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:25 | 1/1 | 39 | 0.79 |
| So | 12 | 6:13 | 10/11 | 29 | 1.14 |
| Jr | 2 | 6:42 | 1/1 | 42 | |
| Sr | 5 | 6:44 | 0/2 | 27 | 0.27 |
| Jesuit Career | 29 | 6:25 | 12/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/11 | Sac Joaquin Subsection | Frogtown | 3 | JV | 118/217 | -0.18 | 20:32 | 6:51 | |
| 10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 60/142 | -0.34 | 21:47.52 | 7:02 | |
| 10/5/11 | Delta River League Meet | Granite Regional Park | 3.08 | V | 73/105 | -0.40 | 19:57 | 6:29 | |
| 10/1/11 | Del Oro 4000 | Del Oro HS | 2.5 | JV | 13/56 | 0.27 | 15:49 | 6:20 | You ROCK! (SBP) |
| 8/27/11 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 16/40 | 0.20 | 18:23 | 6:47 | |
| 9/4/10 | Willow Hill Relays | Willow Hill Reservoir | 3.1 | V | 21:03 | 6:47 | |||
| 8/28/10 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 27/46 | 17:29 | 6:27 | You ROCK! (LY, LR, PR) | |
| 11/14/09 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 24/44 | 0.61 | 12:47 | 6:05 | You ROCK! (LY, LR, PR) |
| 11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 38/130 | 0.88 | 12:39 | 6:20 | You ROCK! (LY, LR, PR) |
| 10/31/09 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 20/70 | 0.69 | 13:02 | 6:12 | You ROCK! (LY, LR, PR) |
| 10/17/09 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 41/159 | 0.81 | 13:04.3 | 6:13 | You ROCK! (LY, LR, PR) |
| 10/10/09 | The Other Meet | Granite Regional Park | 2 | F/S | 10/105 | 1.14 | 10:59.21 | 5:30 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/7/09 | Delta River League Meet | Granite Regional Park | 2 | F/S | 22/72 | 0.66 | 11:44 | 5:52 | You ROCK! (LR) |
| 10/3/09 | Yolo County Championships | Muller Ranch | 2 | So | 20/149 | 0.92 | 11:56 | 5:58 | You ROCK! (LY, LR, PR) |
| 9/26/09 | Ram Invitational | Westmoor HS | 2.4 | So | 39/171 | 0.56 | 15:35 | 6:30 | You ROCK! (LY, LR, PR) |
| 9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 87/140 | 0.52 | 13:04 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/12/09 | Hornet Jamboree | Granite Regional Park | 2 | F/S | 36/99 | 0.51 | 11:57 | 5:59 | |
| 9/5/09 | Willow Hill Relays | Willow Hill Reservoir | 1.55 | F/S | 9:43 | 6:16 | |||
| 8/29/09 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | So | 18:29 | 6:49 | You ROCK! (LY, LR, PR) | ||
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 15/37 | 0.24 | 13:25 | 6:23 | You ROCK! (LR, PR) |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 19/66 | 0.58 | 13:14 | 6:37 | |
| 11/1/08 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 21/48 | 0.32 | 13:52 | 6:36 | |
| 10/18/08 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 63/134 | 0.50 | 13:20 | 6:21 | |
| 10/11/08 | The Other Meet | Granite Regional Park | 2 | F/S | 14/70 | 0.79 | 11:18.1 | 5:39 | You ROCK! (SBP, DPR) |
| 10/4/08 | Yolo County Championships | Muller Ranch | 2 | Fr | 20/110 | 0.63 | 12:23 | 6:12 | You ROCK! (DPR) |
| 9/27/08 | Ram Invitational | Westmoor HS | 2.4 | Fr | 42/160 | 0.28 | 16:00 | 6:40 | |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | F/S | 62/209 | 0.16 | 13:33.4 | 6:47 | |
| 9/5/08 | Rocklin Invitational | Johnson-Springview Park | 2.3 | F/S | 111/215 | 0.20 | 12:42.1 | 5:31 | |
| 8/30/08 | Meeting of the Marauders | Ancil Hoffman Park | 2.71 | V | 19:30 | 7:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 800m |
|---|---|---|---|---|---|
| 2010 Outdoor | So | - | - | 2:24.44 c PR | |
| 2011 Outdoor | Jr | 12.94 PR | 26.61 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/30/11 | Sheldon, Jesuit, St. Francis, Ponderosa | 12.94 | V | SR | 16 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/12/11 | Delta River League Varsity Championships | 26.61 | V | SR | 20 |