Career Report for Paulina Kane

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paulina Kane's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 21:25.78 7:09 47 11/5/15 Marmonte League Finals 6
Central Park HB 3 22:13.48 7:24 10 10/1/16 Central Park Invitational 1
Lake Casitas 1.9 13:30.8 7:07 4 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 22:00.11 7:20 41 10/31/14 Ventura County Champ 3
Lake Casitas 3.15 23:06.42 7:20 10 10/28/16 Ventura County Champ 1
Lake Castaic 3 21:35.54 7:12 1 10/11/14 Santa Clarita Invite 1
Mt. Sac 2.93 22:22 7:38 67 10/24/15 Mt. Sac Invitational 2
Oak Canyon Community Park 2.94 22:49.8 7:46 6 9/10/14 Oak Park Invite 1
Orange County Great Park 3 20:35 6:52 14 9/19/15 Woodbridge XC Classic 2
Peppertree Park 3 21:46.21 7:15 30 10/2/14 Marmonte League #1 3
San Buenaventura St Beach 3 20:26.19 6:49 33 9/11/15 Seaside Invitational 4
Silverlakes Sports Park 3 21:19.5 7:07 20 9/17/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:26.19 6:49 9/11/15 Seaside Invitational San Buenaventura St Beach 21

Career Summary

Below is a summary of each season run by Paulina Kane.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:53 0/0 13 0.26
So 8 7:14 4/4 7 0.91
Jr 7 7:14 3/5 8 1.13
Sr 8 7:23 2/5 8 0.63
Agoura Career 26 7:21 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/16 Marmonte League Finals Agoura HS 3 JV 4/70 0.46 22:23.47 7:28 You ROCK! (LR)
10/28/16 Ventura County Champ Lake Casitas 3.15 JV 20/249 0.57 23:06.42 7:20
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 5/68 0.31 22:27 7:40
10/13/16 Marmonte League #2 Peppertree Park 3 JV 8/71 0.34 21:57.48 7:19 You ROCK! (LY, LR)
10/1/16 Central Park Invitational Central Park HB 3 JV 27/209 0.56 22:13.48 7:24
9/22/16 Marmonte League #1 Agoura HS 3 V 31/38 0.25 23:03.82 7:41
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 91/130 0.43 21:19.5 7:07
9/9/16 Seaside Invite San Buenaventura St Beach 3 Sr 73/172 0.63 21:21.6 7:07 You ROCK! (SBP)
11/5/15 Marmonte League Finals Agoura HS 3 JV 4/72 0.60 21:25.78 7:09 You ROCK! (LY, LR, PR)
10/30/15 Ventura County Champ Lake Casitas 3 JV 24/265 0.65 22:34.4 7:31
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 53/156 0.35 22:22 7:38
10/15/15 Marmonte League #2 Peppertree Park 3 JV 8/74 0.45 22:24.62 7:28
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 30/226 1.13 13:30.8 7:07 You ROCK! (SBP)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 69/132 0.71 20:35 6:52 You ROCK! (LY, LR, PR)
9/11/15 Seaside Invitational San Buenaventura St Beach 3 Jr 33/231 0.98 20:26.19 6:49 You ROCK! (LY, LR, PR, DPR)
11/6/14 Marmonte League Finals Agoura HS 3 F/S 8/30 0.69 21:53.2 7:18 You ROCK! (LY)
10/31/14 Ventura County Champ Lake Casitas 3 F/S 37/151 0.67 22:00.11 7:20 You ROCK! (LY, LR, PR)
10/15/14 Marmonte League #2 Agoura HS 3 F/S 8/22 0.65 21:38.44 7:13 You ROCK! (LR, PR)
10/11/14 Santa Clarita Invite Lake Castaic 3 JV 14/236 0.89 21:35.54 7:12
10/2/14 Marmonte League #1 Peppertree Park 3 F/S 2/28 0.91 21:46.21 7:15 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 V 70/100 0.43 21:03.16 7:01
9/10/14 Oak Park Invite Oak Canyon Community Park 2.94 V 39/59 0.44 22:49.8 7:46
9/5/14 Seaside Invitational San Buenaventura St Beach 3 So 48/249 0.80 20:28 6:49 You ROCK! (LY, LR, PR, DPR)
11/7/13 Marmonte League Finals Agoura HS 3 F/S 41/51 0.08 23:22 7:47
11/1/13 Ventura County Champ Lake Casitas 3 JV 56/268 0.26 24:18.6 8:06 You ROCK! (SBP)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Fr 101/274 0.11 23:17.3 7:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200mShot Put - 4kgDiscus - 1kg
2014 OutdoorFr2:48.62 PR6:27.67 13:23.05 17'5.5 -
2015 OutdoorSo26.002:49.79 6:09.31 PR13:05.08 PR--
2016 OutdoorJr15.00-6:11.22 13:18.96 --
2017 OutdoorSr---17'6.5 PR43'6 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/6/14 Oak Park High School 2:54.76 JV 5
3/13/14 El Camino Real High School 2:50.88 JV PR (Δ=3.88,2.2%)
LR (Δ=3.88,2.2%)		 1
3/20/14 Westlake/Royal 2:48.62 JV PR (Δ=2.26,1.3%)
SR
LR (Δ=2.26,1.3%)		 4
4/17/14 Calabasas High School 2:53.36 JV 9
5/6/14 League Prelims 2:56.43 JV 34
4/22/15 Calabasas HS 2:49.79 JV SR (Δ=-1.17,-0.7%)
LR (Δ=6.64,3.8%)
LY (Δ=3.57,2.1%)		 3 1
5/5/15 League Prelims 2:50.70 JV LY (Δ=5.73,3.2%) 14

1600m

Date Meet Result Div Record Place Pts
4/10/14 Newbury Park/Simi Valley 6:27.67 JV SR 19
3/4/15 Oak Park HS 6:13.27 JV PR (Δ=14.40,3.7%)
LR (Δ=14.40,3.7%)		 5
3/12/15 El Camino HS 6:15.45 JV 4
3/18/15 Thousand Oaks HS 6:13.50 JV LR (Δ=1.95,0.5%) 6
3/26/15 Westlake HS 6:20.24 JV 2 3
4/2/15 Newbury Park HS 6:09.31 JV PR (Δ=3.96,1.1%)
SR (Δ=18.36,4.7%)
LR (Δ=10.93,2.9%)		 5
4/16/15 Oaks Christian HS 6:19.43 JV LY (Δ=8.24,2.1%) 5
4/22/15 Calabasas HS 6:18.02 JV LR (Δ=1.41,0.4%) 3 1
3/9/16 Rio Mesa HS 6:11.22 JV SR (Δ=-1.91,-0.5%)
LR (Δ=6.80,1.8%)
LY (Δ=2.05,0.5%)		 2 3
3/17/16 Westlake HS 6:17.99 JV 3 1
3/24/16 Newbury Park HS 6:12.43 JV LR (Δ=5.56,1.5%)
LY (Δ=7.81,2.1%)		 6
4/5/16 Calabasas HS 6:12.42 JV LR (Δ=0.01,0.0%) 2 3
4/12/16 Oaks Christian HS 6:19.48 JV 6
4/19/16 Thousand Oaks HS 6:26.47 JV 7

3200m

Date Meet Result Div Record Place Pts
4/17/14 Calabasas High School 14:00.83 JV 5
5/9/14 League Finals 13:23.05 JV PR (Δ=37.78,4.5%)
SR
LR (Δ=37.78,4.5%)		 18
3/12/15 El Camino HS 13:35.83 JV 1 5
3/18/15 Thousand Oaks HS 13:08.23 JV PR (Δ=14.82,1.8%)
LR (Δ=27.60,3.4%)		 2 3
3/26/15 Westlake HS 13:33.84 JV 1 5
4/2/15 Newbury Park HS 13:08.27 JV LR (Δ=25.57,3.1%) 2 3
4/22/15 Calabasas HS 13:34.39 JV LY (Δ=26.44,3.1%) 1 5
5/8/15 League Finals 13:05.08 JV PR (Δ=3.15,0.4%)
SR (Δ=17.97,2.2%)
LR (Δ=29.31,3.6%)
LY (Δ=17.97,2.2%)		 6
3/24/16 Newbury Park HS 13:18.96 JV SR (Δ=-13.88,-1.8%)
LY (Δ=14.88,1.8%)		 2 3
4/5/16 Calabasas HS 14:00.82 JV 1 5
5/6/16 League Finals 13:26.37 JV LR (Δ=34.45,4.1%) 10

4x400m

Date Meet Result Div Record Place Pts
3/13/14 El Camino Real High School 5:01.36 JV 2

4x800m

Date Meet Result Div Record Place Pts
2/28/15 Burbank Relays 12:07.14c F/S 2

4x1600m

Date Meet Result Div Record Place Pts
2/28/15 Burbank Relays 26:02.14c F/S 3

Shot Put - 4kg

Date Meet Result Div Record Place Pts
4/17/14 Calabasas High School 17'5.5 JV SR 5
2/25/17 Burbank Relays 15'6.5 V
3/4/17 Oaks Christian Invite 17'6.5 V PR (Δ=0'1,0.5%)
SR
LR (Δ=2'0,12.9%)
3/18/17 Maurice Green Invite 16'9 V

Discus - 1kg

Date Meet Result Div Record Place Pts
3/18/17 Maurice Green Invite 43'6 V SR