Career Report for Hallie Lassiter
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hallie Lassiter's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 3.1 | 19:55 | 6:25 | 6 | 9/28/13 | Pacific Tigers Invite | 3 |
| Frogtown | 2 | 13:57 | 6:59 | 22 | 11/9/13 | Sac Joaquin Subsection | 2 |
| Frogtown | 3 | 21:28 | 7:09 | 68 | 11/7/15 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 2.2 | 13:43.7 | 6:14 | 2 | 9/14/13 | Hornet Jamboree | 3 |
| Granite Regional Park | 3.08 | 20:16 | 6:35 | 24 | 10/1/13 | Delta Valley League #2 | 5 |
| Haggin Oaks Golf Course | 3.1 | 20:58 | 6:46 | 20 | 10/1/16 | Capital Cross Challenge | 1 |
| Lagoon Valley Park | 3 | 22:29 | 7:30 | 64 | 9/5/15 | Lagoon Valley Classic | 1 |
| Mt. Sac | 2.93 | 20:20 | 6:56 | 47 | 10/26/13 | Mt. Sac Invitational | 4 |
| Muller Ranch | 2 | 13:15 | 6:38 | 8 | 9/21/13 | Yolo County Championships | 1 |
| Newhall Park | 2 | 13:42 | 6:51 | 5 | 9/20/14 | De La Salle Invitational | 2 |
| Willow Hill Reservoir | 2.1 | 13:43.35 | 6:32 | 25 | 10/19/13 | Bella Vista Bronco Invite | 4 |
| Willow Hill Reservoir | 3.1 | 21:35 | 6:58 | 76 | 11/14/15 | Sac Joaquin Section Finals | 5 |
| Woodward Park | 3.1 | 21:20.84 | 6:53 | 107 | 10/11/14 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:15 | 6:38 | 9/21/13 | Yolo County Championships | Muller Ranch | 5 |
| 3 | 21:28 | 7:09 | 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 |
| 3.1 | 19:55 | 6:25 | 9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 12 |
Career Summary
Below is a summary of each season run by Hallie Lassiter.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:43 | 1/3 | 8 | 2.09 |
| So | 8 | 7:00 | 1/6 | 13 | 1.41 |
| Jr | 10 | 7:12 | 3/8 | 18 | 1.38 |
| Sr | 7 | 7:00 | 3/6 | 17 | 1.03 |
| Davis High Career | 36 | 6:58 | 8/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 3/95 | 0.54 | 21:39.5 | 6:59 | You ROCK! (LR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | JV | 3/182 | 0.98 | 21:31 | 7:10 | |
| 10/28/16 | Delta League Championship | Granite Regional Park | 3.08 | V | 24/108 | 0.82 | 21:24 | 6:57 | |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 41/72 | 1.03 | 20:34 | 7:01 | You ROCK! (LY, LR, SBP) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 4/160 | 0.84 | 21:44.2 | 7:01 | |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 61/286 | 0.83 | 20:58 | 6:46 | |
| 9/28/16 | Delta League #1 | Granite Regional Park | 3.08 | V | 27/112 | 0.78 | 21:00.8 | 6:49 | You ROCK! (LR) |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 4/48 | 0.52 | 21:35 | 6:58 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | JV | 8/174 | 0.89 | 21:28 | 7:09 | You ROCK! (DPR) |
| 10/31/15 | Delta League Championship | Willow Hill Reservoir | 3.1 | V | 29/95 | 0.64 | 21:52 | 7:03 | You ROCK! (LR, PR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 71/97 | 0.71 | 21:23 | 7:18 | You ROCK! (LY, LR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | JV | 56/187 | 0.02 | 22:41.1 | 7:19 | |
| 10/7/15 | Delta League #1 | Granite Regional Park | 3.08 | V | 54/101 | 0.04 | 23:05.7 | 7:30 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 53/152 | 0.62 | 21:57 | 7:05 | |
| 9/19/15 | De La Salle Invitational | Newhall Park | 2 | JV | 9/236 | 1.38 | 13:53 | 6:57 | You ROCK! (SBP) |
| 9/12/15 | Jesuit/Davis Jamboree | Granite Regional Park | 3.08 | V | 25/92 | 0.54 | 21:09.64 | 6:52 | |
| 9/5/15 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 61/140 | 0.45 | 22:29 | 7:30 | |
| 11/15/14 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 38/50 | 0.58 | 14:52 | 7:05 | |
| 11/8/14 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 24/234 | 1.24 | 14:38 | 7:19 | |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 76/113 | 0.67 | 21:23.3 | 7:18 | |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | JV | 32/185 | 0.36 | 21:20.84 | 6:53 | You ROCK! (LY, LR, PR) |
| 10/8/14 | Delta League #1 | Granite Regional Park | 2.2 | F/S | 3/75 | 1.37 | 14:45 | 6:42 | |
| 9/27/14 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 22/169 | 1.10 | 20:22 | 6:34 | |
| 9/20/14 | De La Salle Invitational | Newhall Park | 2 | F/S | 7/285 | 1.41 | 13:42 | 6:51 | You ROCK! (SBP) |
| 9/13/14 | Jesuit/Davis Jamboree | Willow Hill Reservoir | 3.1 | V | 34/99 | 0.54 | 22:14 | 7:10 | |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 10/52 | 1.06 | 14:18 | 6:49 | |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 4/223 | 1.48 | 13:57 | 6:59 | |
| 11/2/13 | Delta Valley League Champ | Willow Hill Reservoir | 2.1 | F/S | 6/41 | 1.16 | 14:12 | 6:46 | |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 4/155 | 1.01 | 20:20 | 6:56 | |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 7/167 | 1.49 | 13:43.35 | 6:32 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 88/184 | -0.18 | 22:43 | 7:20 | |
| 10/1/13 | Delta Valley League #2 | Granite Regional Park | 3.08 | V | 8/52 | 0.94 | 20:16 | 6:35 | |
| 9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 9/137 | 1.27 | 19:55 | 6:25 | |
| 9/21/13 | Yolo County Championships | Muller Ranch | 2 | F/S | 1/135 | 2.09 | 13:15 | 6:38 | You ROCK! (SBP) |
| 9/14/13 | Hornet Jamboree | Granite Regional Park | 2.2 | F/S | 3/108 | 1.62 | 13:43.7 | 6:14 | You ROCK! (LR, PR) |
| 9/10/13 | Delta Valley League #1 | Granite Regional Park | 2.2 | F/S | 3/49 | 1.44 | 14:24 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2015 Outdoor | So | 2:38.51 | 5:46.72 | 13:22.69 | |
| 2016 Outdoor | Jr | 2:36.69 | 5:37.46 PR | 12:55.32 | |
| 2017 Outdoor | Sr | 2:35.05 PR | - | 12:55.10 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/15 | Intrasquad meet | 2:49.57 | V | 8 | ||
| 3/11/15 | Delta League Meet #1 | 2:47.74 | F/S | PR (Δ=1.83,1.1%) LR (Δ=1.83,1.1%) |
4 | |
| 3/18/15 | Delta League Meet #2 | 2:42.79 | F/S | PR (Δ=4.95,3.0%) LR (Δ=4.95,3.0%) |
3 | |
| 4/8/15 | Delta League Meet #3 | 2:40.68 | F/S | PR (Δ=2.11,1.3%) LR (Δ=2.11,1.3%) |
1 | |
| 4/11/15 | Halden Invitational | 2:38.51 | F/S | PR (Δ=2.17,1.4%) SR LR (Δ=2.17,1.4%) |
3 | |
| 4/22/15 | Delta League Meet #4 | 2:43.22 | F/S | 1 | ||
| 4/29/15 | The Spade | 2:43.56 | V | 2 | ||
| 5/8/15 | Delta League Trials | 2:46.44 | F/S | 5 | ||
| 5/15/15 | Delta League Finals | 2:43.76 | F/S | LR (Δ=2.68,1.6%) | ||
| 5/20/15 | SJS Championship Trials | 2:46.44 | F/S | 5 | ||
| 5/22/15 | SJS Championship Finals | 2:43.76 | F/S | LR (Δ=2.68,1.6%) | 4 | |
| 3/16/16 | Delta League Meet #1 | 2:41.56 | V | LR (Δ=2.20,1.3%) LY (Δ=1.23,0.8%) |
5 | |
| 3/30/16 | Delta League Meet #2 | 2:40.99 | V | LR (Δ=0.57,0.4%) | 4 | |
| 4/6/16 | Delta League Meet #3 | 2:43.07 | V | 9 | ||
| 4/20/16 | Delta League Meet #4 | 2:46.97 | V | 4 | ||
| 4/23/16 | Halden Invitational | 2:36.69 | V | PR (Δ=1.82,1.1%) SR (Δ=1.82,1.1%) LR (Δ=10.28,6.2%) LY (Δ=6.53,4.0%) |
13 | |
| 5/6/16 | Delta League Trials | 2:37.97 | V | LY (Δ=8.47,5.1%) | 25 | |
| 5/13/16 | Delta League Finals | 2:37.97 | V | LR (Δ=,0.0%) LY (Δ=5.79,3.5%) |
25 | |
| 3/15/17 | Delta League Meet #1 | 2:35.28 | V | PR (Δ=1.41,0.9%) LR (Δ=2.69,1.7%) LY (Δ=6.28,3.9%) |
5 | |
| 3/22/17 | Delta League Meet #2 | 2:35.05 | V | PR (Δ=0.23,0.1%) SR (Δ=1.64,1.0%) LR (Δ=0.23,0.1%) LY (Δ=6.51,4.0%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/15 | Intrasquad meet | 6:29.51 | V | 8 | ||
| 3/11/15 | Delta League Meet #1 | 5:58.05 | F/S | PR (Δ=31.46,8.1%) LR (Δ=31.46,8.1%) |
5 | |
| 4/11/15 | Halden Invitational | 5:46.72 | F/S | PR (Δ=11.33,3.2%) SR LR (Δ=11.33,3.2%) |
7 | |
| 2/24/16 | Intrasquad Meet | 5:49.01 | V | LY (Δ=40.50,10.4%) | 7 | |
| 4/6/16 | Delta League Meet #3 | 5:49.11 | V | 4 | ||
| 4/20/16 | Delta League Meet #4 | 5:50.51 | V | 3 | ||
| 4/23/16 | Halden Invitational | 5:37.46 | V | PR (Δ=9.26,2.7%) SR (Δ=9.26,2.7%) LR (Δ=13.05,3.7%) |
17 | |
| 5/13/16 | Delta League Finals | 5:38.94 | V | 13 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/15 | Delta League Trials | 13:22.69 | F/S | SR | 7 | |
| 5/20/15 | SJS Championship Trials | 13:22.69 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 | |
| 5/22/15 | SJS Championship Finals | 13:22.69 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 | |
| 5/13/16 | Delta League Finals | 12:55.32 | V | PR (Δ=27.37,3.4%) SR (Δ=27.37,3.4%) LR (Δ=27.37,3.4%) LY (Δ=27.37,3.4%) |
16 | |
| 3/15/17 | Delta League Meet #1 | 12:55.10 | V | PR (Δ=0.22,0.0%) SR (Δ=0.22,0.0%) LR (Δ=0.22,0.0%) |
5 |