Career Report for Alex Fine

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Fine's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.1 17:30 5:39 25 11/7/14 BCL West CC Champ 8
GGP - Polo Fields 2.95 16:51 5:43 39 10/29/14 BCL Cross Country #3 8
GGP - Urban 2.98 17:05 5:44 13 10/22/14 BCL Cross Country #2 2
Hayward HS 3 17:20.8 5:47 26 11/19/16 North Coast Section Finals 2
Hidden Lakes Park 2 13:04.3 6:32 18 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 12:04.5 6:02 19 9/10/16 Ed Sias Invitational 2
Lake Merced 4.5 26:33 5:54 18 8/18/16 DSE Summer Series 1
Tennessee Valley 2.81 17:06 6:05 9 9/28/16 BCL Cross Country #2 1
Westmoor HS 2.4 14:02 5:51 1 9/26/15 Ram Invitational 1
Woodward Park 3.1 17:46.3 5:44 39 11/26/16 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:04.5 6:02 9/10/16 Ed Sias Invitational Hidden Valley Park 3
3 17:20.8 5:47 11/19/16 North Coast Section Finals Hayward HS 2
3.1 17:30 5:39 11/7/14 BCL West CC Champ GGP - BCL 9

Career Summary

Below is a summary of each season run by Alex Fine.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:21 0/1 19 0.74
So 6 5:50 5/5 10 1.14
Jr 6 5:50 5/5 8 1.07
Sr 10 5:53 4/6 7 1.32
Lick-Wilmerding Career 27 5:57 14/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 125/201 -0.73 17:46.3 5:44
11/19/16 North Coast Section Finals Hayward HS 3 V 56/194 0.28 17:20.8 5:47 You ROCK! (LR, PR, DPR)
11/4/16 BCL West CC Champ GGP - BCL 3.1 V 25/66 0.99 18:08.4 5:51
10/25/16 BCL Cross Country #3 GGP - Polo Fields 2.95 V 21/142 1.05 17:02 5:46 You ROCK! (LR)
10/13/16 BCL CC Challenge GGP - BCL 3.1 V 16/109 1.32 17:55.1 5:47 You ROCK! (LY, LR, SBP)
9/28/16 BCL Cross Country #2 Tennessee Valley 2.81 V 12/124 1.10 17:06 6:05
9/21/16 BCL Cross Country GGP - Polo Fields 2.95 V 14/70 0.85 17:55 6:04
9/17/16 Farmer Invitational Hayward HS 3 V 66/149 0.58 17:37.22 5:52
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 74/170 0.82 12:04.5 6:02 You ROCK! (LR, PR, DPR)
8/18/16 DSE Summer Series Lake Merced 4.5 26:33 5:54
11/6/15 BCL West CC Champ GGP - BCL 3.1 JV 3/96 0.76 17:57.7 5:48 You ROCK! (LR)
10/27/15 BCL Cross Country #3 GGP - Polo Fields 2.95 V 15/107 1.04 16:59.7 5:46 You ROCK! (LR)
10/19/15 BCL Cross Country #2 GGP - BCL 3.1 V 15/98 0.89 17:59.2 5:48 You ROCK! (LY)
10/13/15 BCL CC Challenge GGP - BCL 3.1 V 20/80 1.05 17:57.2 5:47 You ROCK! (LY)
9/26/15 Ram Invitational Westmoor HS 2.4 V 34/115 1.07 14:02 5:51 You ROCK! (SBP)
9/16/15 BCL Cross Country GGP - Polo Fields 2.95 V 11/56 0.59 17:51.5 6:03 You ROCK! (LY)
11/7/14 BCL West CC Champ GGP - BCL 3.1 JV 2/91 1.11 17:30 5:39 You ROCK! (LY, LR, PR, DPR)
10/29/14 BCL Cross Country #3 GGP - Polo Fields 2.95 V 16/117 1.14 16:51 5:43 You ROCK! (LY, LR, PR, SBP)
10/22/14 BCL Cross Country #2 GGP - Urban 2.98 V 18/84 0.90 17:05 5:44 You ROCK! (LY, LR, PR)
10/14/14 BCL CC Challenge GGP - BCL 3.1 F/S 7/104 0.87 18:00 5:48 You ROCK! (LR, PR, DPR)
9/24/14 BCL Cross Country GGP - Polo Fields 2.95 V 3/54 1.06 17:58 6:05 You ROCK! (LY, LR, PR)
9/13/14 Ed Sias Invitational Hidden Valley Park 2 F/S 53/213 0.76 12:09 6:05 You ROCK! (DPR)
11/8/13 BCL West CC Champ GGP - BCL 3.1 JV 15/90 0.56 19:03.1 6:09
10/29/13 BCL Cross Country #3 GGP - Polo Fields 2.95 V 43/104 0.32 18:50 6:23
10/23/13 BCL Cross Country #2 GGP - Urban 2.98 V 42/78 0.09 19:12 6:27
9/24/13 BCL Cross Country GGP - Polo Fields 2.95 V 16/54 0.74 18:36 6:18 You ROCK! (SBP)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 Fr 35/149 0.11 13:04.3 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200mLong Jump
2014 OutdoorFr-1:02.35 2:20.26 5:00.45 10:52.87 PR-
2015 OutdoorSo-59.30 2:11.73 PR4:53.01 PR11:06.41 7'1 PR
2016 OutdoorJr13.52 PR58.41 PR-4:56.50 11:14.83 -

By Event


100m

Date Meet Result Div Record Place Pts
4/6/16 Intrasquad Meet 13.52 V SR

400m

Date Meet Result Div Record Place Pts
3/22/14 Big Cats Relays 1:02.35 F/S SR 12
2/28/15 Skyline Invitational 59.30 V PR (Δ=3.05,4.9%)
SR (Δ=3.05,4.9%)
LR (Δ=3.05,4.9%)
3
3/12/15 Burton-Lowell-LW Meet 1:00.25 F/S
4/18/15 SMHS Bearcats Invitational 1:01.45 F/S
3/10/16 Lowell_Scrimmage 1:04.74 V
3/15/16 BCL Meet 1 58.41 JV PR (Δ=0.89,1.5%)
SR (Δ=0.89,1.5%)
LR (Δ=6.33,9.8%)
LY (Δ=1.84,3.1%)

800m

Date Meet Result Div Record Place Pts
3/6/14 Burton-Lowell-LW Meet 2:23.20 F/S
5/6/14 BCL Meet 3 2:20.26 V PR (Δ=2.94,2.1%)
SR
LR (Δ=2.94,2.1%)
5
5/6/14 BCL Meet 3 2:20.26 V PR (Δ=2.94,2.1%)
LR (Δ=2.94,2.1%)
15
2/28/15 Skyline Invitational 2:12.32 V PR (Δ=7.94,5.7%)
LR (Δ=7.94,5.7%)
LY (Δ=10.88,7.6%)
3
3/12/15 Burton-Lowell-LW Meet 2:20.94 F/S LY (Δ=2.26,1.6%)
3/18/15 BCL Meet 1 2:15.11 V LR (Δ=5.83,4.1%) 13
4/4/15 Chabot Relays 2:14.09 F/S LR (Δ=1.02,0.8%)
4/22/15 BCL Meet 2 2:11.73 V PR (Δ=0.59,0.4%)
SR (Δ=8.53,6.1%)
LR (Δ=2.36,1.8%)
5/6/15 BCL Meet 3 2:12.03 V LY (Δ=8.23,5.9%) 11

1600m

Date Meet Result Div Record Place Pts
3/6/14 Burton-Lowell-LW Meet 5:13.81 F/S
3/22/14 Big Cats Relays 5:03.92 F/S PR (Δ=9.89,3.2%)
LR (Δ=9.89,3.2%)
4
3/25/14 BCL Meet 1 5:06.91 V 11
5/6/14 BCL Meet 3 5:00.45 V PR (Δ=3.47,1.1%)
SR
LR (Δ=6.46,2.1%)
3
5/6/14 BCL Meet 3 5:00.45 V PR (Δ=3.47,1.1%)
LR (Δ=6.46,2.1%)
15
2/12/15 Time Trials 4:56.00 V PR (Δ=4.45,1.5%)
LR (Δ=4.45,1.5%)
2/28/15 Skyline Invitational 4:55.06 V PR (Δ=0.94,0.3%)
LR (Δ=0.94,0.3%)
LY (Δ=18.75,6.0%)
2
3/12/15 Burton-Lowell-LW Meet 4:58.88 F/S LY (Δ=14.93,4.8%)
4/4/15 Chabot Relays 5:10.01 F/S
4/11/15 Serra Top 7 5:00.60 F/S LR (Δ=9.41,3.0%)
5/6/15 BCL Meet 3 4:53.01 V PR (Δ=2.05,0.7%)
SR (Δ=7.44,2.5%)
LR (Δ=7.59,2.5%)
LY (Δ=7.44,2.5%)
12
3/10/16 Lowell_Scrimmage 5:14.64 V
4/16/16 Bearcats Invitational 5:15.03 V 32
4/30/16 Clash of the Titans 5:08.83 V LR (Δ=6.20,2.0%) 30
5/4/16 BCL Meet 3 5:00.19 V LR (Δ=8.64,2.8%) 17
5/14/16 BCL Championship 4:56.50 V SR (Δ=-3.49,-1.2%)
LR (Δ=3.69,1.2%)
19

3200m

Date Meet Result Div Record Place Pts
3/6/14 Burton-Lowell-LW Meet 11:50.88 F/S
3/25/14 BCL Meet 1 11:20.37 V PR (Δ=30.51,4.3%)
LR (Δ=30.51,4.3%)
4/12/14 Halden Invitational 10:57.52 F/S PR (Δ=22.85,3.4%)
LR (Δ=22.85,3.4%)
4/22/14 BCL Meet 2 10:52.87 V PR (Δ=4.65,0.7%)
SR
LR (Δ=4.65,0.7%)
5/6/14 BCL Meet 3 11:11.38 V 11
5/17/14 BCL Championship 10:56.50 V LR (Δ=14.88,2.2%) 28
4/22/15 BCL Meet 2 11:06.41 V SR (Δ=-13.54,-2.1%)
3/22/16 BCL Meet 2 11:14.83 V SR (Δ=-8.42,-1.3%) 8

4x400m

Date Meet Result Div Record Place Pts
3/25/14 BCL Meet 1 4:10.84 JV
5/6/14 BCL Meet 3 4:19.29 F/S
4/22/15 BCL Meet 2 4:10.65 F/S
5/6/15 BCL Meet 3 4:05.93 JV

4x800m

Date Meet Result Div Record Place Pts
3/15/14 Martinez/Tim Bruder Relays 9:15.59 JV

4x1600m

Date Meet Result Div Record Place Pts
3/1/14 St. Ignatius Frosh/Soph Relays 22:33.82 F/S
3/26/16 Oakland Invitational 20:23.04 V

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/15/14 Martinez/Tim Bruder Relays 12:38.29 JV

Long Jump

Date Meet Result Div Record Place Pts
2/12/15 Time Trials 7'1 V SR