Career Report for Sara Holm
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sara Holm's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bella Vista HS | 2 | 14:35 | 7:18 | 15 | 8/21/15 | BV Intrasquad | 1 |
| Clovis North HS | 2 | 12:33.9 | 6:17 | 14 | 10/21/16 | Clovis North Twilight Inv | 1 |
| Del Oro HS | 2.5 | 18:17 | 7:19 | 15 | 9/2/15 | Del Oro Opening Night XC | 1 |
| Elkhorn Country Club | 3.1 | 22:56 | 7:24 | 16 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 3 | 21:30 | 7:10 | 30 | 11/5/16 | Sac Joaquin Subsection | 3 |
| Golden Gate Park | 2.93 | 19:48.9 | 6:46 | 4 | 9/10/16 | Lowell Invitational | 1 |
| Hidden Valley Park | 2 | 15:02.2 | 7:31 | 16 | 9/12/15 | Ed Sias Invitational | 1 |
| Lagoon Valley Park | 2 | 14:51 | 7:26 | 9 | 9/6/14 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2 | 13:51 | 6:56 | 35 | 10/9/13 | CVC Center Meet #2 | 2 |
| Maidu Regional Park | 3.1 | 19:50 | 6:24 | 21 | 10/27/16 | CVC League Finals | 3 |
| Newhall Park | 2 | 14:44 | 7:22 | 11 | 9/21/13 | De La Salle Invitational | 1 |
| Newhall Park | 3 | 20:45.1 | 6:55 | 18 | 9/17/16 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 15:39.7 | 7:27 | 65 | 11/1/13 | CVC League Finals | 1 |
| Willow Hill Reservoir | 3.1 | 21:30.3 | 6:56 | 33 | 11/12/16 | Sac Joaquin Section Finals | 5 |
| Woodward Park | 3.1 | 21:47 | 7:02 | 42 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:33.9 | 6:17 | 10/21/16 | Clovis North Twilight Inv | Clovis North HS | 8 |
| 3 | 20:45.1 | 6:55 | 9/17/16 | De La Salle Invitational | Newhall Park | 4 |
| 3.1 | 19:50 | 6:24 | 10/27/16 | CVC League Finals | Maidu Regional Park | 10 |
Career Summary
Below is a summary of each season run by Sara Holm.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:24 | 1/1 | 9 | 1.23 |
| So | 1 | 7:26 | 1/1 | 3 | 1.47 |
| Jr | 8 | 7:27 | 2/3 | 20 | 0.62 |
| Sr | 8 | 6:52 | 5/5 | 6 | 1.04 |
| Bella Vista Career | 25 | 7:13 | 9/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/16 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 44/74 | 0.60 | 21:30.3 | 6:56 | You ROCK! (LY, LR, PR) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 3 | V | 59/165 | 0.99 | 21:30 | 7:10 | You ROCK! (LY, LR, PR) |
| 10/27/16 | CVC League Finals | Maidu Regional Park | 3.1 | V | 11/94 | 1.04 | 19:50 | 6:24 | You ROCK! (LR, PR, SBP, DPR) |
| 10/21/16 | Clovis North Twilight Inv | Clovis North HS | 2 | V | 8/56 | 0.92 | 12:33.9 | 6:17 | You ROCK! (DPR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 75/197 | 0.62 | 22:27.8 | 7:15 | You ROCK! (LR, PR) |
| 9/28/16 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 13/96 | 1.01 | 21:00.84 | 6:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/17/16 | De La Salle Invitational | Newhall Park | 3 | V | 89/236 | 0.41 | 20:45.1 | 6:55 | You ROCK! (DPR) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.93 | V | 38/171 | 0.97 | 19:48.9 | 6:46 | |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 25/48 | -0.12 | 23:17 | 7:31 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 3 | JV | 34/174 | 0.49 | 23:01 | 7:40 | You ROCK! (LR, PR, DPR) |
| 10/30/15 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 42/94 | 0.22 | 24:05.71 | 7:46 | |
| 9/30/15 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 35/97 | 0.42 | 21:49.23 | 7:02 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 80/152 | 0.26 | 22:56 | 7:24 | |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 25/159 | 0.62 | 15:02.2 | 7:31 | |
| 9/2/15 | Del Oro Opening Night XC | Del Oro HS | 2.5 | V | 58/131 | 0.62 | 18:17 | 7:19 | You ROCK! (SBP) |
| 8/21/15 | BV Intrasquad | Bella Vista HS | 2 | V | 15/36 | 0.33 | 14:35 | 7:18 | |
| 9/6/14 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 16/243 | 1.47 | 14:51 | 7:26 | You ROCK! (LY, LR, PR, SBP) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | JV | 42/165 | 0.50 | 23:28 | 7:49 | |
| 11/1/13 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 10/45 | 0.88 | 15:39.7 | 7:27 | |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 87/149 | 0.45 | 23:35.8 | 7:37 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | F/S | 46/184 | 0.19 | 21:47 | 7:02 | |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 7/50 | 1.12 | 13:51 | 6:56 | You ROCK! (LR, PR, DPR) |
| 9/21/13 | De La Salle Invitational | Newhall Park | 2 | F/S | 21/218 | 1.06 | 14:44 | 7:22 | |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 10/61 | 1.01 | 14:32.05 | 7:16 | You ROCK! (DPR) |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 20/312 | 1.23 | 15:16 | 7:38 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2014 Outdoor | Fr | - | 2:42.93 | 2:47.74 PR | - | |
| 2015 Outdoor | So | 1:12.84 PR | 2:42.07 PR | 6:01.85 | - | |
| 2016 Outdoor | Jr | 1:12.90 | 2:44.29 | 5:53.56 | 13:36.46 PR |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/25/15 | Intra-Squad meet | 1:12.84 | F/S | SR | 5 | |
| 2/24/16 | Intra-Squad meet | 1:12.90 | V | SR (Δ=-0.06,-0.1%) | 15 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | King/Gilbert Invitational | 2:51.99 | F/S | 15 | ||
| 3/15/14 | Dublin Distance Fiesta | 2:50.25 | V | PR (Δ=1.74,1.0%) LR (Δ=1.74,1.0%) |
108 | |
| 4/9/14 | C.V.C. Center Meet 2 | 2:42.93 | V | PR (Δ=7.32,4.3%) SR LR (Δ=7.32,4.3%) |
3 | |
| 3/18/15 | C.V.C. Center Meet 1 | 2:47.86 | F/S | LY (Δ=2.39,1.4%) | 4 | |
| 3/21/15 | Dublin Distance Fiesta | 2:42.07 | PR (Δ=0.86,0.5%) SR (Δ=0.86,0.5%) LR (Δ=5.79,3.4%) LY (Δ=8.18,4.8%) |
92 | ||
| 3/27/15 | BV Distance Carnival | 2:43.62 | V | 50 | ||
| 4/25/15 | Bronco Invitational | 2:47.21 | V | 26 | ||
| 4/29/15 | C.V.C. Center Meet 3 | 2:44.66 | F/S | LR (Δ=2.55,1.5%) | 3 | |
| 5/15/15 | C.V.C. League Finals | 2:45.41 | F/S | 7 | ||
| 5/15/15 | C.V.C. League Finals | 2:50.07 | F/S | 12 | ||
| 4/1/16 | Wolfpack Distance Carnival | 2:47.00 | 12 | |||
| 4/6/16 | C.V.C. Center Meet 2 | 2:50.72 | V | 11 | ||
| 4/27/16 | C.V.C. Center Meet 3 | 2:45.81 | V | LR (Δ=4.91,2.9%) | 10 | |
| 5/11/16 | C.V.C. League Trials | 2:44.29 | V | SR (Δ=-2.22,-1.4%) LR (Δ=1.52,0.9%) LY (Δ=1.12,0.7%) |
19 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/14 | Dublin Distance Fiesta | 6:13.07 | V | 112 | ||
| 3/19/14 | C.V.C. Center Meet 1 | 2:47.74 | V | PR (Δ=3:25.33,55.0%) SR LR (Δ=3:25.33,55.0%) |
11 | |
| 3/28/14 | BV Distance Carnival | 6:05.72 | V | 34 | ||
| 2/25/15 | Intra-Squad meet | 6:28.00 | F/S | 6 | ||
| 3/14/15 | Randy Sturgeon Invitational | 6:03.15 | F/S | LR (Δ=24.85,6.4%) | 13 | |
| 3/18/15 | C.V.C. Center Meet 1 | 6:16.57 | F/S | 4 | ||
| 3/21/15 | Dublin Distance Fiesta | 6:10.18 | LR (Δ=6.39,1.7%) | 160 | ||
| 3/27/15 | BV Distance Carnival | 6:12.28 | V | 60 | ||
| 4/8/15 | C.V.C. Center Meet 2 | 6:01.85 | F/S | SR (Δ=-3:14.11,-115.7%) LR (Δ=10.43,2.8%) |
2 | |
| 5/15/15 | C.V.C. League Finals | 6:15.09 | F/S | 12 | ||
| 3/12/16 | Randy Sturgeon Invitational | 6:17.49 | V | 42 | ||
| 3/18/16 | BV Distance Carnival | 6:13.98 | V | LR (Δ=3.51,0.9%) | 73 | |
| 4/16/16 | Bronco Invitational | 6:02.11 | V | LR (Δ=11.87,3.2%) | 36 | |
| 4/29/16 | Sheldon Distance Carnival | 5:53.56 | V | SR (Δ=8.29,2.3%) LR (Δ=8.55,2.4%) |
2 | |
| 5/13/16 | C.V.C. League Finals | 5:58.90 | V | LY (Δ=16.19,4.3%) | 15 |