Career Report for Chris Goode

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Chris Goode's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 12:15 5:50 10/9/10 Castro Valley Invite 1
Del Oro HS 2.5 13:12 5:17 10/6/12 Del Oro 4000 4
Frogtown 2 12:39 6:20 11/7/09 Sac Joaquin Subsection 1
Frogtown 3 16:13 5:24 11/3/12 Sac Joaquin Subsection 3
Garin Park 2.1 13:24 6:23 10/17/09 Moreau Mariner Invite 1
Garin Park 3.1 17:08 5:32 10/20/12 Moreau Mariner Invite 2
Granite Regional Park 2 11:47 5:54 10/10/09 The Other Meet 3
Granite Regional Park 3.1 15:52 5:07 9/8/12 Hornet Jamboree 6
Hoffman Park 2.71 14:02 5:11 8/25/12 Meeting of the Marauders 4
Muller Ranch 3.1 17:09 5:32 9/22/12 Yolo County Championships 1
Newhall Park 3 16:17 5:26 9/15/12 DeLaSalle Invitational 3
Shadow Cliffs Park 2.95 16:43 5:40 10/2/10 Scott Bauhs Invitational 1
Westmoor HS 2.4 12:52 5:22 9/24/11 Ram Invitational 2
Westmoor HS 2.46 14:32 5:54 9/25/10 Ram Invitational 1
Willow Hill Reservoir 1.55 10:26 6:44 9/5/09 Willow Hill Relays 1
Willow Hill Reservoir 2.1 12:45 6:04 11/14/09 Sac Joaquin Section Champ 2
Willow Hill Reservoir 3.04 15:46 5:11 11/10/12 Sac Joaquin Section Champ 9
Woodward Park 3.1 16:32 5:20 11/24/12 CA State Finals 1

Career Summary

Below is a summary of each season run by Chris Goode.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 6:31 3/3 40
So 12 5:45 3/4 8
Jr 11 5:31 10/10 1
Sr 13 5:20 10/11 1
Jesuit Career 46 5:42 26/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 80/184 16:32 5:20
11/10/12 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 4/80 15:46 5:11 You ROCK! (LY, LR, PG, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 5/183 16:13 5:24 You ROCK! (LY, LR, PR)
10/27/12 Delta River League Champ Willow Hill Reservoir 3.04 V 3/88 16:29 5:25 You ROCK! (LY)
10/20/12 Moreau Mariner Invite Garin Park 3.1 V 3/31 17:08 5:32 You ROCK! (LR, PR)
10/17/12 Delta River League #1 Granite Regional Park 3.1 V 3/93 16:08 5:12
10/13/12 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 5/189 16:28 5:25 You ROCK! (LY, LR, PG, PR)
10/6/12 Del Oro 4000 Del Oro HS 2.5 V 14/86 13:12 5:17 You ROCK! (LY, LR, PR)
9/22/12 Yolo County Championships Muller Ranch 3.1 V 3/130 17:09 5:32
9/15/12 DeLaSalle Invitational Newhall Park 3 V 26/216 16:17 5:26 You ROCK! (LY, LR, PR)
9/8/12 Hornet Jamboree Granite Regional Park 3.1 V 8/178 15:52 5:07 You ROCK! (LY, LR, PR)
8/30/12 Del Oro Opening Night XC Del Oro HS 2.5 V 10/110 13:20 5:20 You ROCK! (LY, LR, PR)
8/25/12 Meeting of the Marauders Hoffman Park 2.71 V 1/50 14:02 5:11 You ROCK! (LY, LR, PG, PR)
11/11/11 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 26/80 17:07 5:38 You ROCK! (LY)
11/5/11 Sac Joaquin Subsection Frogtown 3 V 16/177 16:36 5:32 You ROCK! (LY, LR, PR)
10/29/11 Delta River League Champ Willow Hill Reservoir 3.04 V 8/94 17:02 5:36 You ROCK! (LY, LR, PR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 18/198 17:31 5:46 You ROCK! (LR)
10/5/11 Delta River League Meet Granite Regional Park 3.1 V 4/105 16:17 5:15 You ROCK! (LY, LR, PR)
10/1/11 Del Oro 4000 Del Oro HS 2.5 V 5/66 13:34 5:26 You ROCK! (LR, PR)
9/24/11 Ram Invitational Westmoor HS 2.4 V 7/184 12:52 5:22 You ROCK! (LR, PR)
9/17/11 DeLaSalle Invitational Newhall Park 3 V 56/238 17:00 5:40 You ROCK! (LY, LR, PR)
9/10/11 Hornet Jamboree Granite Regional Park 3.1 V 28/108 16:43 5:24 You ROCK! (LY, LR, PR)
9/1/11 Del Oro Opening Night XC Del Oro HS 2.5 V 20/108 14:02 5:37
8/27/11 Meeting of the Marauders Hoffman Park 2.71 V 1/40 14:50 5:28 You ROCK! (LY, LR, PR)
11/13/10 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 45/79 17:39 5:48
11/6/10 Sac Joaquin Subsection Frogtown 3 V 46/207 17:32 5:51
10/30/10 Delta River League Champ Willow Hill Reservoir 3.04 V 13/91 17:13 5:40 You ROCK! (LR, PR)
10/16/10 Moreau Mariner Invite Garin Park 3.1 V 13/78 18:00 5:48
10/9/10 Castro Valley Invite Canyon Middle School 2.1 F/S 3/176 12:15 5:50
10/6/10 Delta River League Meet Granite Regional Park 3.1 V 22/97 17:18 5:35 You ROCK! (LR, PR)
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 12/151 16:43 5:40
9/25/10 Ram Invitational Westmoor HS 2.46 V 23/153 14:32 5:54
9/18/10 DeLaSalle Invitational Newhall Park 3 V 80/207 17:16 5:45
9/11/10 Hornet Jamboree Granite Regional Park 3.1 V 52/137 17:23 5:36
9/4/10 Willow Hill Relays Willow Hill Reservoir 3.04 V 18:23 6:03
8/28/10 Meeting of the Marauders Hoffman Park 2.71 V 6/46 15:06 5:34 You ROCK! (LY, LR, PR)
11/14/09 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 Fr 15/39 12:45 6:04 You ROCK! (LR, PR)
11/7/09 Sac Joaquin Subsection Frogtown 2 Fr 12/66 12:39 6:20
10/31/09 Delta River League Champ Willow Hill Reservoir 2.1 F/S 18/70 12:58 6:10
10/17/09 Moreau Mariner Invite Garin Park 2.1 F/S 61/159 13:24 6:23
10/10/09 The Other Meet Granite Regional Park 2 F/S 35/105 11:47 5:54 You ROCK! (LR, PR)
10/7/09 Delta River League Meet Granite Regional Park 2 F/S 43/72 12:43 6:22 You ROCK! (LR, PR)
9/26/09 Ram Invitational Westmoor HS 2.4 So 79/171 16:29 6:52
9/12/09 Hornet Jamboree Granite Regional Park 2 F/S 76/99 13:35 6:48
9/5/09 Willow Hill Relays Willow Hill Reservoir 1.55 F/S 10:26 6:44
8/29/09 Meeting of the Marauders Hoffman Park 2.71 Fr 19:49 7:19

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
3/30/10 Rio Linda Invitational 2:25.53 10
3/19/11 Dublin Distance Fiesta 2:16.55 PR (Δ=8.98), LR (Δ=8.98) 3
4/2/11 Bella Vista Bronco Invitational 2:16.50 PR (Δ=0.05), LR (Δ=0.05), LY (Δ=9.03) 9
4/13/11 Jesuit, St. Francis v. Oak Ridge, Ponderosa 2:15.92 PR (Δ=0.58), LR (Δ=0.58) 12
5/4/11 Ponderosa, Pleasant Grove vs. Jesuit, St. Fra 2:20.95 15
5/7/11 SacTown Races Frosh Soph Invitational 2:09.23 PR (Δ=6.69), LR (Δ=11.72) 15
3/7/12 Jesuit, St. Francis, Davis Dual 2:11.72 4
3/21/12 Jesuit at Ponderosa 2:09.40 LR (Δ=2.32), LY (Δ=7.15) 3
4/3/12 Rio Linda Invitational 2:07.76 PR (Δ=1.47), LR (Δ=1.64), LY (Δ=8.74) 6
4/17/12 Jesuit/St Francis vs Pleasant Grove 2:12.81 LY (Δ=3.11) 5
3/13/13 St. Francis/Jesuit vs Davis Sr. HS 2:01.23 PR (Δ=6.53), LR (Δ=11.58), LY (Δ=10.49) 1
3/20/13 Ponderosa vs. Jesuit/St. Francis 2:03.49 LY (Δ=5.91) 1
4/6/13 Thunder Invitational 2:04.99 LY (Δ=2.77) 9
4/10/13 Jesuit/St. Francis vs. Sheldon 2:00.87 PR (Δ=0.36), LR (Δ=4.12) 1
4/17/13 Pleasant Grove vs. Jesuit/St. Francis 2:07.50 LY (Δ=5.31) 1
4/24/13 Jesuit/St. Francis, Folsom vs. Oak Ridge 2:01.03 LR (Δ=6.47) 1

1500m

Date Meet Result Record Notes
3/2/13 9th Annual CSUS Track Classic 4:06.40

1600m

Date Meet Result Record Notes
3/12/10 Dan Gabor Relays 5:27.29 8
3/20/10 Dublin Distance Fiesta 5:20.62 PR (Δ=6.67), LR (Δ=6.67) 3
3/30/10 Rio Linda Invitational 5:14.38 PR (Δ=6.24), LR (Δ=6.24) 5
4/23/10 Bronco Roundup Distance Carnival 4:58.34 PR (Δ=16.04), LR (Δ=16.04) 8
5/5/10 Jesuit vs. Pleasant Grove 4:58.34c PR (Δ=0), LR (Δ=0) 1
3/19/11 Dublin Distance Fiesta 4:53.60 PR (Δ=4.60), LR (Δ=4.60), LY (Δ=27.02) 11
3/30/11 Sheldon, Jesuit, St. Francis, Ponderosa 4:53.70 LY (Δ=20.68) 5
4/2/11 Bella Vista Bronco Invitational 4:44.77 PR (Δ=8.83), LR (Δ=8.93), LY (Δ=29.61) 3
4/13/11 Jesuit, St. Francis v. Oak Ridge, Ponderosa 4:48.33 7
5/4/11 Ponderosa, Pleasant Grove vs. Jesuit, St. Fra 4:49.34 LY (Δ=8.86) 8
3/7/12 Jesuit, St. Francis, Davis Dual 4:43.83 PR (Δ=0.94), LR (Δ=5.51) 2
3/21/12 Jesuit at Ponderosa 4:48.35 LY (Δ=5.25) 1
4/17/12 Jesuit/St Francis vs Pleasant Grove 4:40.33 PR (Δ=3.50), LR (Δ=8.02), LY (Δ=8.00) 1
4/21/12 Halden Invitational 4:31.00 PR (Δ=9.33), LR (Δ=9.33) 4
4/25/12 Oak Ridge, Folsom vs. St. Francis/Jesuit 4:35.15 2
5/2/12 Jesuit/St. Francis vs. Sheldon 4:44.75 LY (Δ=4.59) 2
3/9/13 King/Gilbert Invitational 4:30.76 PR (Δ=0.24), LR (Δ=13.99), LY (Δ=13.07) 5
3/22/13 Bronco Roundup Distance Carnival 4:25.74 PR (Δ=5.02), LR (Δ=5.02), LY (Δ=22.61) 2
4/6/13 Thunder Invitational 4:29.15 5
4/13/13 Bella Vista Bronco Invitational 4:24.68 PR (Δ=1.06), LR (Δ=4.47), LY (Δ=15.65) 2
4/19/13 Woody Wilson Invitational 4:35.11 20

3000m

Date Meet Result Record Notes
3/3/12 8th Annual Sacramento State Track Classic 9:29.52 15
3/29/13 Stanford Invitational 9:09.23 PR (Δ=20.29), LR (Δ=20.29)
3/30/13 Stanford Invitational 9:09.23 PR (Δ=0), LR (Δ=0) 26

3200m

Date Meet Result Record Notes
4/30/10 Sheldon Distance Carnival 10:44.50 6
3/30/11 Sheldon, Jesuit, St. Francis, Ponderosa 10:57.33 3
4/2/11 Bella Vista Bronco Invitational 10:48.00 LR (Δ=9.33) 10
4/8/11 Bronco Roundup Distance Carnival 9:59.01 PR (Δ=45.49), LR (Δ=48.99) 7
4/30/11 Sacramento Meet Of Champions 10:08.33 LY (Δ=36.17) 16
5/12/11 Delta River League Varsity Championships 10:01.64 LR (Δ=6.69) 5
3/31/12 Lancer invite 9:57.57 PR (Δ=1.44), LR (Δ=4.07), LY (Δ=50.43) 2
4/13/12 Bronco Roundup Distance Carnival 9:57.22 PR (Δ=0.35), LR (Δ=0.35), LY (Δ=1.79) 8
4/21/12 Halden Invitational 10:25.93 13
4/25/12 Oak Ridge, Folsom vs. St. Francis/Jesuit 10:17.98 LR (Δ=7.95) 3
4/28/12 Sacramento Meet of Champions 9:46.35 PR (Δ=10.87), LR (Δ=31.63), LY (Δ=21.98) 4
5/10/12 Delta River League Varsity Championships 9:54.95 LY (Δ=6.69) 2
5/18/12 Sac-Joaquin Division I Finals 9:50.03 LR (Δ=4.92) 9
5/25/12 Sac-Joaquin Section Masters Finals 9:56.77 18
3/16/13 Dublin Distance Fiesta 9:38.18 PR (Δ=8.17), LR (Δ=18.59) 2
3/20/13 Ponderosa vs. Jesuit/St. Francis 10:41.49 1
4/10/13 Jesuit/St. Francis vs. Sheldon 11:04.92 4
4/19/13 Woody Wilson Invitational 9:34.78 PR (Δ=3.40), LR (Δ=1:30.14), LY (Δ=22.44) 4
4/24/13 Jesuit/St. Francis, Folsom vs. Oak Ridge 10:48.91 5
5/10/13 DRL Varsity Championships 9:28.67 PR (Δ=6.11), LR (Δ=1:20.24), LY (Δ=26.28) 1