Career Report for Gryphon Goodrich
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Gryphon Goodrich's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hidden Valley Park | 2 | 11:04.2 | 5:32 | 47 | 11/3/12 | DFAL Championships | 12 |
Newhall Park | 1.95 | 10:47.6 | 5:32 | 12 | 9/19/12 | DFAL Center Meet #1 | 1 |
Newhall Park | 2 | 12:09 | 6:05 | 82 | 9/17/11 | De La Salle Invitational | 2 |
Shadow Cliffs Park | 1.9 | 10:40.1 | 5:37 | 28 | 10/26/11 | DFAL Center Meet #2 | 1 |
Shell Ridge Open Space | 2 | 13:26 | 6:43 | 29 | 10/28/09 | DFAL Tri Meet #3 | 1 |
Woodward Park | 2.1 | 13:53 | 6:37 | 129 | 10/16/09 | Roughrider Invitational | 1 |
Woodward Park | 3.1 | 17:27.6 | 5:38 | 110 | 10/12/12 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:04.2 | 5:32 | 11/3/12 | DFAL Championships | Hidden Valley Park | 15 |
3.1 | 17:27.6 | 5:38 | 10/12/12 | Roughrider Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Gryphon Goodrich.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 6:48 | 2/3 | 42 | 0.55 |
So | 3 | 6:19 | 3/3 | 26 | 0.81 |
Jr | 4 | 5:53 | 3/3 | 19 | 1.33 |
Sr | 5 | 5:40 | 2/3 | 8 | 1.48 |
Campolindo Career | 19 | 6:13 | 10/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 2/88 | 1.47 | 11:04.2 | 5:32 | You ROCK! (LY, LR, PR, DPR) |
10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | JV | 2/83 | 1.48 | 11:13.6 | 5:37 | You ROCK! (LR, PR, SBP, DPR) |
10/12/12 | Roughrider Invitational | Woodward Park | 3.1 | V | 32/121 | 0.51 | 17:27.6 | 5:38 | |
9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 3/133 | 1.45 | 10:47.6 | 5:32 | |
8/31/12 | Little Ed Scrimmage | Hidden Valley Park | 2 | 12:06 | 6:03 | ||||
11/5/11 | DFAL Championships | Hidden Valley Park | 2 | JV | 6/88 | 1.32 | 11:19.6 | 5:40 | You ROCK! (LY, LR, PR, DPR) |
10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 6/79 | 1.33 | 10:40.1 | 5:37 | You ROCK! (SBP) |
9/17/11 | De La Salle Invitational | Newhall Park | 2 | JV | 7/172 | 0.96 | 12:09 | 6:05 | You ROCK! (LR, PR, DPR) |
9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 4/131 | 0.68 | 12:22.7 | 6:11 | You ROCK! (LY) |
11/6/10 | DFAL Championships | Hidden Valley Park | 2 | JV | 20/67 | 0.81 | 12:17.4 | 6:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 67/211 | 0.50 | 12:46.2 | 6:23 | You ROCK! (LY, LR) |
9/3/10 | Little Ed Scrimmage | Hidden Valley Park | 2 | V | 12:53 | 6:27 | You ROCK! (LY, PG) | ||
11/7/09 | DFAL Championships | Hidden Valley Park | 2 | JV | 30/85 | 0.55 | 12:40.1 | 6:20 | You ROCK! (LR, PG, PR, SBP, DPR) |
10/28/09 | DFAL Tri Meet #3 | Shell Ridge Open Space | 2 | F/S | 13:26 | 6:43 | You ROCK! (DPR) | ||
10/16/09 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 50/103 | 0.32 | 13:53 | 6:37 | |
9/30/09 | DFAL Tri Meet #1 | Hidden Valley Park | 2 | FS | 13:45 | 6:53 | |||
9/19/09 | De La Salle Invitational | Newhall Park | 2 | F/S | 55/202 | 0.12 | 13:44 | 6:52 | |
9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 52/172 | -0.12 | 13:43.3 | 6:52 | You ROCK! (LR, PR, DPR) |
9/4/09 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 14:35 | 7:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 400m | 800m | 300m Hurdles - 36" | Pole Vault |
---|---|---|---|---|---|---|---|
2011 Outdoor | So | - | 58.37 | 2:19.79 | - | - | |
2012 Outdoor | Jr | 12.87 PR | 54.95 | 2:10.39 PR | 43.90 PR | - | |
2013 Outdoor | Sr | - | 52.87 PR | - | - | 10'6 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/12/11 | Dan Gabor Sprint Fest | 58.37 | SR | |||
3/2/12 | Red vs. Blue Practice Meet | 54.95 | V | PR (Δ=3.42,5.9%) SR (Δ=3.42,5.9%) LR (Δ=3.42,5.9%) |
2 | |
3/10/12 | Dan Gabor Sprint Festival | 55.31 | V | LY (Δ=3.06,5.2%) | 59 | |
3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 56.18 | V | 6 | ||
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 52.87 | V | PR (Δ=2.08,3.8%) SR (Δ=2.08,3.8%) LR (Δ=3.31,5.9%) LY (Δ=2.44,4.4%) |
2 | |
3/27/13 | DFAL Meet vs. Acalanes | 53.30 | V | LY (Δ=2.88,5.1%) | 3 |
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/11 | Dan Gabor Distance Fest | 2:19.79 | SR | |||
3/9/12 | Dan Gabor Distance Festival | 2:10.39 | V | PR (Δ=9.40,6.7%) SR (Δ=9.40,6.7%) LR (Δ=9.40,6.7%) LY (Δ=9.40,6.7%) |
52 | |
3/17/12 | Dublin Distance Fiesta | 2:11.81 | V | 6 |
300m Hurdles - 36"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 48.10 | V | 7 | ||
4/18/12 | DFAL Meet vs. Acalanes, Dublin | 43.90 | V | PR (Δ=4.20,8.7%) SR LR (Δ=4.20,8.7%) |
5 | |
5/9/12 | DFAL Varsity Trials | 45.57 | F/S | 11 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/1/13 | Red vs. Blue Practice Meet | 3:56.17 | V | |||
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 3:45.09 | V |
Pole Vault
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/13/13 | DFAL Meet vs. Dublin, Miramonte | 10'6 | V | SR | 4 | |
3/27/13 | DFAL Meet vs. Acalanes | 10'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
5/18/13 | NCS Tri-Valley Championships | 10'4 | V | 21 |