Career Report for Kevin Fong

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kevin Fong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 3 16:16 5:25 34 11/19/11 North Coast Section Finals 1
Hidden Valley Park 2 11:09.6 5:35 57 9/8/12 Ed Sias Invitational 12
Hidden Valley Park 3 16:25.4 5:28 28 10/24/12 DFAL Center Meet #2 3
Miramonte HS 1.9 12:33 6:36 30 10/14/09 DFAL Tri Meet #2 1
Newhall Park 2 11:44.73 5:52 36 9/18/10 De La Salle Invitational 2
Newhall Park 2.95 16:05.8 5:27 28 9/19/12 DFAL Center Meet #1 1
Newhall Park 3 17:15 5:45 61 9/17/11 De La Salle Invitational 1
Shadow Cliffs Park 1.9 10:34.8 5:34 21 10/20/10 DFAL League Meet #2 1
Shadow Cliffs Park 2.95 16:11 5:29 19 10/26/11 DFAL Center Meet #2 3
Shell Ridge Open Space 2 13:12 6:36 24 10/28/09 DFAL Tri Meet #3 1
Stanford Golf Course 3.1 16:59 5:29 35 9/29/12 Stanford Invitational 1
Woodward Park 2.1 12:15 5:50 32 10/15/10 Roughrider Invitational 2
Woodward Park 3.1 16:39.6 5:22 65 10/12/12 Roughrider Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:09.6 5:35 9/8/12 Ed Sias Invitational Hidden Valley Park 15
3 16:16 5:25 11/19/11 North Coast Section Finals Hayward HS Old 5
3.1 16:39.6 5:22 10/12/12 Roughrider Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Kevin Fong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:47 3/3 44 0.63
So 8 6:05 5/6 16 1.48
Jr 9 5:32 5/5 10 1.39
Sr 7 5:31 3/5 5 1.23
Campolindo Career 32 5:55 16/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/3/12 DFAL Championships Hidden Valley Park 3 V 16/47 0.49 16:50.2 5:37
10/24/12 DFAL Center Meet #2 Hidden Valley Park 3 V 8/56 0.98 16:25.4 5:28 You ROCK! (LR, PR)
10/12/12 Roughrider Invitational Woodward Park 3.1 V 6/121 0.89 16:39.6 5:22 You ROCK! (LY, LR, PR, DPR)
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 40/186 0.78 16:59 5:29
9/19/12 DFAL Center Meet #1 Newhall Park 2.95 V 11/49 0.70 16:05.8 5:27
9/8/12 Ed Sias Invitational Hidden Valley Park 2 V 32/161 1.23 11:09.6 5:35 You ROCK! (LY, LR, PR, SBP, DPR)
8/31/12 Little Ed Scrimmage Hidden Valley Park 2 11:28 5:44
11/26/11 CA State Finals Woodward Park 3.1 V 88/208 0.37 16:44 5:24 You ROCK! (LR, PR, DPR)
11/19/11 North Coast Section Finals Hayward HS Old 3 V 36/152 0.96 16:16 5:25 You ROCK! (DPR)
11/5/11 DFAL Championships Hidden Valley Park 3 V 17/49 0.58 16:46.4 5:35 You ROCK! (DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 2.95 V 13/63 0.79 16:11 5:29 You ROCK! (LR, PR)
10/14/11 Roughrider Invitational Woodward Park 3.1 V 14/235 1.07 16:48 5:25
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr 11/164 1.39 16:17 5:31 You ROCK! (LY, LR, PR, SBP)
9/17/11 De La Salle Invitational Newhall Park 3 V 69/238 0.60 17:15 5:45 You ROCK! (PG)
9/10/11 Ed Sias Invitational Hidden Valley Park 2 JV 1/186 1.22 11:21.4 5:41 You ROCK! (LY, LR, PR, DPR)
9/2/11 Little Ed Scrimmage Hidden Valley Park 2 V 11:26 5:43 You ROCK! (LY, LR, PG, PR, DPR)
11/6/10 DFAL Championships Hidden Valley Park 2 F/S 73/145 0.11 13:22.6 6:41
10/20/10 DFAL League Meet #2 Shadow Cliffs Park 1.9 F/S 3/157 1.48 10:34.8 5:34 You ROCK! (PG, SBP)
10/15/10 Roughrider Invitational Woodward Park 2.1 F/S 2/131 1.43 12:15 5:50 You ROCK! (LY, LR, PR)
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 30/151 0.90 17:41.66 6:00 You ROCK! (PG)
9/29/10 DFAL Center Meet #1 Hidden Valley Park 2 F/S 13/159 1.10 12:17.9 6:09 You ROCK! (LY, LR, PR)
9/18/10 De La Salle Invitational Newhall Park 2 F/S 24/157 1.22 11:44.73 5:52 You ROCK! (LY, LR, PG, PR, DPR)
9/11/10 Ed Sias Invitational Hidden Valley Park 2 F/S 39/211 0.76 12:19.1 6:10 You ROCK! (LY, LR, PR, DPR)
9/3/10 Little Ed Scrimmage Hidden Valley Park 2 V 12:44 6:22 You ROCK! (LY)
11/7/09 DFAL Championships Hidden Valley Park 2 F/S 36/139 0.63 12:32 6:16 You ROCK! (LR, PG, PR, SBP, DPR)
10/28/09 DFAL Tri Meet #3 Shell Ridge Open Space 2 F/S 13:12 6:36 You ROCK! (DPR)
10/16/09 Roughrider Invitational Woodward Park 2.1 F/S 37/103 0.54 13:31 6:26
10/14/09 DFAL Tri Meet #2 Miramonte HS 1.9 JV 12:33 6:36 You ROCK! (PG)
9/30/09 DFAL Tri Meet #1 Hidden Valley Park 2 JV 13:26 6:43 You ROCK! (LR, PG, PR, DPR)
9/19/09 De La Salle Invitational Newhall Park 2 JV 62/110 -0.09 14:05 7:03 You ROCK! (DPR)
9/12/09 Ed Sias Invitational Hidden Valley Park 2 Fr 86/172 -0.44 14:19.9 7:10 You ROCK! (LR, PR, DPR)
9/4/09 Little Ed Scrimmage Hidden Valley Park 2 JV 14:59 7:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2011 OutdoorSo2:21.84 PR4:51.52 10:41.74
2012 OutdoorJr-4:45.00 PR10:06.78 PR
2013 OutdoorSr-5:04.05 -

By Event


800m

Date Meet Result Div Record Place Pts
3/19/11 Dublin Distance Fiesta 2:21.84 SR

1600m

Date Meet Result Div Record Place Pts
3/4/11 Red vs. Blue Practice Meet 5:14.84c
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 5:11.73 F/S PR (Δ=3.11,1.0%)
LR (Δ=3.11,1.0%)
3/19/11 Dublin Distance Fiesta 4:55.69 PR (Δ=16.04,5.1%)
LR (Δ=16.04,5.1%)
4/20/11 DFAL Meet vs. Dublin, Miramonte 5:04.24c F/S
5/10/11 DFAL Frosh Soph Championships 4:51.52 F/S PR (Δ=4.17,1.4%)
SR
LR (Δ=12.72,4.2%)
4/18/12 DFAL Meet vs. Acalanes, Dublin 5:04.50 V 12
5/9/12 DFAL Varsity Trials 4:45.00 V PR (Δ=6.52,2.2%)
SR (Δ=6.52,2.2%)
LR (Δ=19.50,6.4%)
LY (Δ=6.52,2.2%)		 19
3/27/13 DFAL Meet vs. Acalanes 5:04.05 V SR (Δ=-19.05,-6.7%) 12

3200m

Date Meet Result Div Record Place Pts
3/11/11 Dan Gabor Distance Fest 10:52.85
3/16/11 DFAL Meet vs. Dougherty Valley, Dublin 11:00.74 F/S
4/2/11 Livermore Wine Country Relays 10:52.24 PR (Δ=0.61,0.1%)
LR (Δ=8.50,1.3%)
4/20/11 DFAL Meet vs. Dublin, Miramonte 10:49.84c F/S PR (Δ=2.40,0.4%)
LR (Δ=2.40,0.4%)
4/23/11 Dublin Frosh Soph Invitational 10:41.74 F/S PR (Δ=8.10,1.2%)
SR
LR (Δ=8.10,1.2%)
5/4/11 DFAL Meet vs. Alhambra, Dublin, Las Lomas 10:55.77 F/S
5/10/11 DFAL Frosh Soph Championships 10:44.44 F/S LR (Δ=11.33,1.7%)
5/11/12 DFAL Varsity Finals 10:06.78 V PR (Δ=34.96,5.4%)
SR (Δ=34.96,5.4%)
LR (Δ=37.66,5.8%)
LY (Δ=37.66,5.8%)		 13

4x800m

Date Meet Result Div Record Place Pts
4/26/13 Robert Warren Relays 9:07.44 V