Career Report for Daniel Jones

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Daniel Jones's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crab Cove 3 17:24 5:48 1 10/2/14 WACC Center Meet #2 1
Crystal Springs 2.95 17:54.1 6:04 5 10/12/13 Serra Invitational 1
Garin Park 3.1 17:43.99 5:43 2 9/17/15 WACC Center Meet #1 2
GGP - Lindley Meadow 2 11:29 5:45 2 9/6/16 Lindley Meadow Run 1
Hayward HS Old 3 16:25.7 5:29 12 11/21/15 North Coast Section Finals 8
Hidden Lakes Park 2 11:38.5 5:49 3 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 11:17.3 5:39 9 9/10/16 Ed Sias Invitational 1
Lake Merritt 3.1 17:29 5:38 2 8/22/15 Lake Merritt 5k 2
Mt. Sac 2.93 19:28.4 6:39 35 10/24/14 Mt. Sac Invitational 2
Orange County Great Park 3 16:11.7 5:24 1 9/19/15 Woodbridge XC Classic 1
Oyster Bay Regional Park 3 16:42.21 5:34 5 10/29/15 WACC Center Meet #3 2
Point Pinole Park 2 11:13.7 5:37 1 9/8/15 College Prep Invite 1
Point Pinole Park 2.15 11:39 5:25 2 9/9/14 College Prep Invite 1
Santa Rosa Junior College 2 10:00.82 5:00 1 11/13/15 Night of Two-Mile Madness 2
Stanford Golf Course 3.1 16:44.6 5:24 2 9/26/15 Stanford Invitational 4
Willow Hill Reservoir 3.1 17:39.78 5:42 1 10/17/15 Bella Vista Bronco Invite 1
Woodward Park 3.1 17:39.5 5:42 53 10/10/15 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:00.82 5:00 11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 6
3 16:11.7 5:24 9/19/15 Woodbridge XC Classic Orange County Great Park 12
3.1 16:44.6 5:24 9/26/15 Stanford Invitational Stanford Golf Course 12

Career Summary

Below is a summary of each season run by Daniel Jones.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 5:54 0/0 3 0.86
So 10 5:49 4/5 2 1.26
Jr 13 5:33 7/7 1 1.64
Sr 7 5:52 0/5 3 1.46
Piedmont Career 34 5:44 11/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 77/138 0.10 19:54 6:48
10/8/16 Clovis Invitational Woodward Park 3.1 V 52/202 0.40 17:43.7 5:43
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 78/225 0.25 17:23.6 5:37
9/15/16 WACC Center Meet #1 Garin Park 3.1 V 8/74 1.46 17:55.71 5:47 You ROCK! (SBP)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 32/170 1.18 11:17.3 5:39
9/6/16 Lindley Meadow Run GGP - Lindley Meadow 2 11:29 5:45
8/28/16 Lake Merritt Lake Merritt 3.1 17:40 5:42
11/21/15 North Coast Section Finals Hayward HS Old 3 V 13/107 0.88 16:25.7 5:29 You ROCK! (LY, LR, PR)
11/13/15 Night of Two-Mile Madness Santa Rosa Junior College 2 V 13/133 1.14 10:00.82 5:00 You ROCK! (LR, PR, DPR)
11/7/15 WACC Center Meet #4 Hayward HS Old 3 V 7/72 1.55 16:32.41 5:31 You ROCK! (LY, LR, PR)
10/29/15 WACC Center Meet #3 Oyster Bay Regional Park 3 V 9/84 1.52 16:42.21 5:34 You ROCK! (LY, LR, PR)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 32/245 0.69 17:39.78 5:42
10/10/15 Clovis Invitational Woodward Park 3.1 V 83/221 0.62 17:39.5 5:42 You ROCK! (LY, LR, PR)
10/1/15 WACC Center Meet #2 Hayward HS Old 3 V 5/75 1.62 16:39.49 5:33 You ROCK! (LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 56/244 0.69 16:44.6 5:24 You ROCK! (LY, LR, PR, DPR)
9/19/15 Woodbridge XC Classic Orange County Great Park 3 V 14/81 1.06 16:11.7 5:24 You ROCK! (DPR)
9/17/15 WACC Center Meet #1 Garin Park 3.1 V 3/86 1.64 17:43.99 5:43 You ROCK! (SBP)
9/8/15 College Prep Invite Point Pinole Park 2 V 10/85 1.17 11:13.7 5:37 You ROCK! (DPR)
8/22/15 Lake Merritt 5k Lake Merritt 3.1 17:29 5:38 You ROCK! (DPR)
8/18/15 2 Mile Time Trial Santa Rosa Junior College 2 11:15 5:38 You ROCK! (DPR)
11/22/14 North Coast Section Finals Hayward HS Old 3 V 54/116 0.19 18:16 6:05
11/8/14 WACC League Champs Hayward HS Old 3 V 19/63 0.63 16:51.55 5:37 You ROCK! (LR, PR)
10/30/14 WACC Center Meet #4 Oyster Bay Regional Park 3 V 10/47 0.50 16:45.3 5:35 You ROCK! (DPR)
10/24/14 Mt. Sac Invitational Mt. Sac 2.93 V 105/221 0.47 19:28.4 6:39
10/16/14 WACC Center Meet #3 Hayward HS Old 3 V 9/48 0.60 17:07.82 5:43 You ROCK! (LR, PR, DPR)
10/11/14 Clovis Invitational Woodward Park 3.1 V 73/230 0.36 17:52.31 5:46
10/2/14 WACC Center Meet #2 Crab Cove 3 V 9/46 0.83 17:24 5:48
9/27/14 Stanford Invitational Stanford Golf Course 3.1 V 125/260 0.13 17:32 5:39 You ROCK! (LY, LR, PR, DPR)
9/18/14 WACC Center Meet #1 Hayward HS Old 3 V 8/36 0.95 17:12.71 5:44 You ROCK! (LR, PR, DPR)
9/9/14 College Prep Invite Point Pinole Park 2.15 V 13/72 1.26 11:39 5:25 You ROCK! (SBP)
11/23/13 North Coast Section Finals Hayward HS Old 3 V 50/122 0.27 17:28 5:49
10/12/13 Serra Invitational Crystal Springs 2.95 V 126/215 0.75 17:54.1 6:04
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 132/246 0.06 18:11 5:52
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 F/S 22/169 0.86 11:38.5 5:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m110m Hurdles - 39"300m Hurdles - 36"Discus - 1.6kgHigh JumpPole VaultTriple Jump
2014 OutdoorFr---4:57.00 -------
2015 OutdoorSo-57.58 PR2:14.00 4:45.29 PR10:44.64 PR------
2016 OutdoorJr-58.67 2:11.45 PR4:47.40 10:53.91 ---5'0 PR--
2017 OutdoorSr27.64 c PR58.82 ---20.55 PR48.67 PR93'8.5 PR-8'0 PR33'6.5 PR

By Event


200m

Date Meet Result Div Record Place Pts
2/17/17 Team IntraSquad 27.64c V SR

400m

Date Meet Result Div Record Place Pts
4/30/15 WACC Mt Eden, San Lorenzo 57.58 V SR
3/4/16 Sunset Invitational (all Athletes) 58.67 SR (Δ=-1.09,-1.9%) 31
3/3/17 Sunset Invitational (all Athletes) 58.82 V SR (Δ=-0.15,-0.3%)

800m

Date Meet Result Div Record Place Pts
4/2/15 WACC Encinal @ Piedmont 2:14.00 V SR
3/4/16 Sunset Invitational (all Athletes) 2:16.32 19
3/16/16 WACC Encinal 2:16.20 V LR (Δ=0.12,0.1%) 4
3/23/16 WACC Tennyson 2:11.45 V PR (Δ=2.55,1.9%)
SR (Δ=2.55,1.9%)
LR (Δ=4.75,3.5%)		 2
4/30/16 Clash of the Titans (Entire Team) 2:12.04 V 14

1600m

Date Meet Result Div Record Place Pts
3/26/14 2014 Records 4:57.00 V SR
5/1/14 2014 Records 4:57.00 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
3/6/15 Sunset Invitational (All Athletes) 4:47.72 PR (Δ=9.28,3.1%)
LR (Δ=9.28,3.1%)		 12
3/21/15 Dublin Distance Fiesta 4:45.29 PR (Δ=2.43,0.8%)
SR (Δ=11.71,3.9%)
LR (Δ=2.43,0.8%)
LY (Δ=11.71,3.9%)		 18/20
3/26/15 WACC Arroyo Dual Meet 4:51.00 LY (Δ=6.00,2.0%)
4/4/15 Chabot Relays 4:45.79 V LR (Δ=5.21,1.8%) 7
4/16/15 WACC Tennyson Dual Meet 4:55.00 V
4/18/15 Bearcats Invitational 4:47.01 F/S LR (Δ=7.99,2.7%)
4/2/15 WACC Encinal @ Piedmont 4:53.00 V
4/25/15 Norcal Frosh/Soph Championships 4:47.13 F/S LR (Δ=5.87,2.0%)
LY (Δ=9.87,3.3%)
4/30/15 WACC Mt Eden, San Lorenzo 5:03.81 V
5/14/15 WACC Varsity Trials 4:52.96 V LR (Δ=10.85,3.6%)
5/16/15 WACC Varsity Finals 4:51.07 V LR (Δ=1.89,0.6%)
3/16/16 WACC Encinal 5:01.21 6
3/19/16 Dublin Distance Fiesta 4:54.40 LR (Δ=6.81,2.3%)
3/23/16 WACC Tennyson 4:56.79 V 1
3/26/16 Oakland Relays 4:48.00 V LR (Δ=8.79,3.0%)
4/6/16 WACC Arroyo 4:47.40 V SR (Δ=-2.11,-0.7%)
LR (Δ=0.60,0.2%)		 4
4/6/16 WACC Arroyo 4:53.89 V 3
4/30/16 Clash of the Titans (Entire Team) 4:58.27 V 24
5/12/16 WACC Varsity Trials 4:59.03 V 14
5/14/16 WACC Varsity Finals 4:54.23 V LR (Δ=4.80,1.6%) 13

3200m

Date Meet Result Div Record Place Pts
3/26/15 WACC Arroyo Dual Meet 10:44.64 SR
5/16/15 WACC Varsity Finals 11:00.53 V
4/6/16 WACC Arroyo 11:00.70 V 3
5/14/16 WACC Varsity Finals 10:53.91 V SR (Δ=-9.27,-1.4%)
LR (Δ=6.79,1.0%)
LY (Δ=6.62,1.0%)		 13

110m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 20.55 V SR

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 48.67 V SR

4x400m

Date Meet Result Div Record Place Pts
3/16/16 WACC Encinal 3:58.90 JV
3/23/16 WACC Tennyson 4:00.16 V

4x1600m

Date Meet Result Div Record Place Pts
3/26/16 Oakland Relays 19:07.55 V 1st

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 78'10.25 V
4/19/17 WACC Encinal (Tennyson, Mt Eden) 93'8.5 V PR (Δ=14'10.25,18.8%)
SR
LR (Δ=14'10.25,18.8%)

High Jump

Date Meet Result Div Record Place Pts
3/23/16 WACC Tennyson 5'0 V SR 1

Pole Vault

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 8'0 V SR
4/19/17 WACC Encinal (Tennyson, Mt Eden) 7'8 V

Triple Jump

Date Meet Result Div Record Place Pts
3/23/17 WACC Mt Eden, San Lorenzo 33'6.5 V SR