Career Report for Julia Gray

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julia Gray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 23:29.66 7:50 24 9/3/16 Great Cow Run 1
Estancia HS 3 23:26 7:49 68 9/21/13 Woodbridge XC Classic 1
Irvine Regional Park 3 22:23.9 7:28 153 10/17/15 Orange County Champ 8
Irvine Regional Pk Finals 3 21:38.9 7:13 131 11/5/15 Sea View League Finals 4
Laguna Hills HS 3 24:25 8:08 77 9/13/14 Laguna Hills Invitational 2
Mt. Sac 2.93 23:36 8:03 149 10/24/15 Mt. Sac Invitational 3
Orange County Great Park 3 22:45.03 7:35 61 9/20/14 Woodbridge XC Classic 1
Silverlakes Sports Park 3 23:07.9 7:43 70 9/17/16 Woodbridge XC Classic 1
Woodward Park 3.1 24:44.1 7:59 183 10/8/16 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:38.9 7:13 11/5/15 Sea View League Finals Irvine Regional Pk Finals 18
3.1 24:44.1 7:59 10/8/16 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Julia Gray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:55 0/1 41 0.12
So 6 8:01 3/4 33 0.22
Jr 5 7:43 4/4 25 0.18
Sr 7 7:54 2/5 29 0.05
El Toro Career 23 7:53 9/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/16 Sea View League Finals Irvine Regional Pk Finals 3 JV 31/77 0.05 22:13.2 7:24 You ROCK! (SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 111/167 -0.39 24:18 8:18
10/15/16 Orange County Champ Irvine Regional Park 3 JV 120/174 -0.43 23:42.5 7:54 You ROCK! (LR)
10/8/16 Clovis Invitational Woodward Park 3.1 JV 175/235 -0.91 24:44.1 7:59 You ROCK! (LY, LR, PR, DPR)
10/4/16 Sea View League Cluster Irvine Regional Park 3 JV 57/77 -0.40 24:23.1 8:08
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 V 151/165 -0.04 23:07.9 7:43
9/3/16 Great Cow Run Cerritos Regional Park 3 JV 78/191 0.01 23:29.66 7:50
11/5/15 Sea View League Finals Irvine Regional Pk Finals 3 JV 39/87 0.13 21:38.9 7:13 You ROCK! (LY, LR, PR, DPR)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 JV 90/197 -0.11 23:36 8:03 You ROCK! (LY, LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 65/173 0.18 22:23.9 7:28 You ROCK! (LY, LR, PR, SBP, DPR)
10/10/15 Clovis Invitational Woodward Park 3.1 JV 129/187 -0.85 25:05.3 8:06
10/7/15 Sea View League Cluster Irvine Regional Park 3 JV 47/95 0.12 23:14.7 7:45 You ROCK! (LY, LR)
11/5/14 Sea View League Finals Irvine Regional Pk Finals 3 So 37/102 0.21 23:10.3 7:43 You ROCK! (LY, LR, PR)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 So 115/151 -0.76 25:01.2 8:32
10/18/14 Orange County Champ Irvine Regional Park 3 F/S 195/358 -0.30 23:54 7:58 You ROCK! (LR)
10/7/14 Sea View League Cluster Irvine Regional Park 3 So 38/106 0.22 24:26.7 8:09 You ROCK! (SBP)
9/20/14 Woodbridge XC Classic Orange County Great Park 3 So 107/174 -0.10 22:45.03 7:35
9/13/14 Laguna Hills Invitational Laguna Hills HS 3 So 95/167 0.02 24:25 8:08 You ROCK! (LY, LR, PR)
11/7/13 Sea View League Finals Irvine Regional Pk Finals 3 Fr 52/105 -0.15 24:01 8:00
10/19/13 Orange County Champ Irvine Regional Park 3 F/S 193/340 -0.25 23:31 7:50
10/9/13 Sea View League Cluster Irvine Regional Park 3 Fr 39/104 0.12 22:38.8 7:33 You ROCK! (SBP, DPR)
9/21/13 Woodbridge XC Classic Estancia HS 3 Fr 118/188 -0.34 23:26 7:49 You ROCK! (DPR)
9/14/13 Laguna Hills Invitational Laguna Hills HS 3 Fr 117/183 -0.24 25:09 8:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2015 OutdoorSo2:59.42 6:25.57
2016 OutdoorJr2:56.36 PR5:56.83 PR
2017 OutdoorSr-6:33.48

By Event


800m

Date Meet Result Div Record Place Pts
3/5/15 Santa Margarita Dual 2:59.42 JV SR 14
2/20/16 Erin Joyce All Comers 3:01.19 31
3/4/16 Friday night lights (by invitationa only) 2:56.36 V PR (Δ=3.06,1.7%)
SR (Δ=3.06,1.7%)
LR (Δ=4.83,2.7%)
LY (Δ=3.06,1.7%)		 16

1600m

Date Meet Result Div Record Place Pts
2/28/15 Laguna Beach Distance Carnival 6:25.57 F/S SR 46
3/24/16 El Toro vs Aliso Niguel 6:27.84 V 18
3/26/16 Adidas Meet of Champions (distance only by in 6:32.19 V 425
4/6/16 El Toro vs Trabuco Hills 6:35.87 V 20
4/9/16 Irvine Distance Carnival (distance only by in 6:31.84 LR (Δ=4.03,1.0%) 84
4/21/16 El Toro vs Dana Hills 6:34.04 V 15
4/14/16 El Toro vs Mission Viejo 5:56.83 F/S PR (Δ=28.74,7.5%)
SR (Δ=28.74,7.5%)
LR (Δ=37.21,9.4%)		 6
3/7/17 El Toro vs. Trabuco Hills 6:50.63 V
3/24/17 Adidas Meet of Champions (by invitation only 6:33.48 V SR (Δ=-36.65,-10.3%)
LR (Δ=17.15,4.2%)
3/29/17 El Toro vs. San Juan Hills 6:41.65 V
4/12/17 El Toro vs. Laguna Hills 6:41.00 V LR (Δ=0.65,0.2%)
4/7/17 Irvine Distance Carnival (by invitation only 6:35.72 V LR (Δ=5.28,1.3%)
4/19/17 El Toro vs. Aliso Niguel 6:44.74 V
4/25/17 El Toro vs. Capo Valley 6:57.13 V
5/1/17 Sea View League Prelims (qualifying meet) 6:40.69 V LR (Δ=16.44,3.9%)