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Course PR Report: Spring Lake Park
The report below currently displays:
- Individual PR's
- Grads & Current Runners
- All Grades
- Girls
- 2.97 miles
- Grads & Current Runners
All Time Rank | Runner Name | Grad Year | Time | Pace | PR Date | PR Event | # of Races |
Graph full race history on course (pick up to 15) |
---|---|---|---|---|---|---|---|---|
1 | Hanne Thomsen | 2025 | 16:20.2 | 5:30 | 11/5/22 | NBL Oak Champs | 9 | |
2 | Seelah Kittelstrom | 2025 | 17:17.49 | 5:49 | 11/3/23 | NBL Oak Champs | 9 | |
3 | Amrie Lacefield | 2025 | 17:23 | 5:51 | 10/26/23 | NBL - Montgomery vs Santa Rosa | 9 | |
4 | Leah Haley | 2019 | 18:17 | 6:09 | 10/31/18 | Montgomery/Piner | 5 | |
5 | Mariah Briceno | 2020 | 18:55.6 | 6:22 | 10/16/19 | NBL Combined | 11 | |
6 | Julie Nacouzi | 2011 | 18:59 | 6:24 | 9/23/09 | Spring Lake Interlock | 2 | |
7 | Hope Martin | 2023 | 19:13.6 | 6:28 | 11/5/22 | NBL Oak Champs | 5 | |
8 | Taylor Gouin | 2019 | 19:19 | 6:30 | 11/6/15 | NBL Championships | 3 | |
9 | Anjali Mathews | 2012 | 19:33 | 6:35 | 11/4/11 | NBL Championships | 1 | |
10 | Jasmine Becker | 2018 | 19:34 | 6:35 | 11/6/15 | NBL Championships | 13 | |
11 | Lauren Ray | 2015 | 20:00 | 6:44 | 10/15/14 | NBL #2 | 10 | |
11 | Celeste Berg | 2009 | 20:00 | 6:44 | 9/24/08 | September Interlock | 1 | |
13 | Grace Mackey | 2018 | 20:06 | 6:46 | 9/21/16 | Interlock #2 | 11 | |
13 | Leila Nacouzi | 2013 | 20:06 | 6:46 | 11/2/12 | NBL League Finals | 5 | |
15 | Molly Kinahan | 2015 | 20:07 | 6:46 | 11/7/14 | NBL Championships | 5 | |
16 | Emily Goldfield | 2013 | 20:15 | 6:49 | 11/2/12 | NBL League Finals | 6 | |
17 | Emily Richter | 2016 | 20:29 | 6:54 | 11/7/14 | NBL Championships | 12 | |
18 | Isabel Holmes | 2021 | 20:31 | 6:54 | 9/20/17 | NBL/SCL Interlock | 8 | |
19 | Hunter Connell | 2010 | 20:55 | 7:03 | 9/24/08 | September Interlock | 2 | |
20 | Miriam Landau-Camarillo | 2023 | 20:57.6 | 7:03 | 10/16/19 | NBL Combined | 2 | |
21 | Cora Morthole | 2026 | 21:04.36 | 7:06 | 11/3/23 | NBL Oak Champs | 7 | |
22 | Kaylee Slyker | 2017 | 21:05 | 7:06 | 11/8/13 | NBL Championships | 2 | |
23 | Serena Karres | 2026 | 21:11 | 7:08 | 10/26/23 | NBL - Montgomery vs Santa Rosa | 5 | |
24 | Joelle Eberhart | 2015 | 21:16.12 | 7:10 | 10/15/14 | NBL #2 | 9 | |
25 | Margaret Smith | 2017 | 21:27.25 | 7:13 | 10/15/14 | NBL #2 | 5 | |
26 | Caitlin Shaw | 2017 | 21:33 | 7:15 | 11/6/15 | NBL Championships | 11 | |
27 | Haley Noble | 2015 | 21:34 | 7:16 | 11/4/11 | NBL Championships | 1 | |
28 | Abbey Colvin | 2021 | 21:36 | 7:16 | 10/9/18 | Oak #1- MC,Monty,SR | 8 | |
29 | Claudia Provan | 2016 | 21:41 | 7:18 | 11/6/15 | NBL Championships | 3 | |
30 | Liana Meffert | 2011 | 21:43 | 7:19 | 9/24/08 | September Interlock | 1 | |
30 | Sydney Stroud | 2025 | 21:43 | 7:19 | 10/26/23 | NBL - Montgomery vs Santa Rosa | 6 | |
32 | Eunisse Manalo | 2015 | 21:48 | 7:20 | 10/15/14 | NBL #2 | 7 | |
32 | Kassidy Rose Pierce | 2013 | 21:48 | 7:20 | 11/4/11 | NBL Championships | 1 | |
34 | Hannah Hermann | 2019 | 21:49 | 7:21 | 10/9/18 | Oak #1- MC,Monty,SR | 1 | |
34 | Jackie Chalmers | 2013 | 21:49 | 7:21 | 9/19/12 | Spring Lake Interlock | 3 | |
34 | Isabel Bonserio-Coonrad | 2015 | 21:49 | 7:21 | 11/4/11 | NBL Championships | 5 | |
37 | Thea Zalunardo | 2019 | 21:51 | 7:21 | 10/21/15 | NBL Center Meet #2 | 6 | |
38 | Rikki Vargas | 2025 | 21:54.3 | 7:23 | 11/5/22 | NBL Oak Champs | 2 | |
39 | Savannah Goshgarian | 2019 | 21:57 | 7:23 | 11/6/15 | NBL Championships | 8 | |
40 | Sara Mathews | 2012 | 22:04 | 7:26 | 9/23/09 | Spring Lake Interlock | 1 | |
41 | Sarah Gallagher | 2010 | 22:10 | 7:28 | 9/23/09 | Spring Lake Interlock | 2 | |
42 | Amanda Huppe | 2014 | 22:13 | 7:29 | 10/30/13 | NBL #4 | 2 | |
43 | Maia Fingerlos | 2018 | 22:23 | 7:32 | 11/6/15 | NBL Championships | 7 | |
44 | Julia Lusnia | 2022 | 22:31 | 7:35 | 10/16/19 | NBL Combined | 3 | |
45 | Faith Couchot | 2016 | 22:32 | 7:35 | 10/30/13 | NBL #4 | 6 | |
46 | Fiona Sweet | 2021 | 22:37 | 7:37 | 9/20/17 | NBL/SCL Interlock | 5 | |
47 | Breanna Cheatham | 2012 | 22:38 | 7:37 | 9/23/09 | Spring Lake Interlock | 1 | |
48 | Rita Pearson | 2009 | 22:48 | 7:41 | 9/24/08 | September Interlock | 1 | |
49 | Gina Audiss | 2015 | 22:49 | 7:41 | 11/4/11 | NBL Championships | 1 | |
50 | Jessica Kwan | 2017 | 22:54 | 7:43 | 11/8/13 | NBL Championships | 10 | |
51 | Bridget Childs | 2017 | 22:57 | 7:44 | 11/6/15 | NBL Championships | 9 | |
52 | Aurora Bissiri | 2015 | 22:57.95 | 7:44 | 10/15/14 | NBL #2 | 9 | |
53 | Jesus Rivera | 2016 | 22:59 | 7:44 | 11/7/14 | NBL Championships | 3 | |
53 | Stephanie Fernandez | 2015 | 22:59 | 7:44 | 9/17/14 | Pre-season meet | 1 | |
55 | Dami Kim | 2014 | 23:03 | 7:46 | 10/30/13 | NBL #4 | 2 | |
56 | Kristen Lum | 2014 | 23:18 | 7:51 | 11/4/11 | NBL Championships | 1 | |
57 | Mya Jones | 2021 | 23:26.8 | 7:54 | 10/16/19 | NBL Combined | 3 | |
58 | Erin Mccullough | 2015 | 23:38 | 7:57 | 11/8/13 | NBL Championships | 3 | |
59 | Jessica Celli | 2019 | 23:56 | 8:04 | 9/20/17 | NBL/SCL Interlock | 10 | |
60 | Erin Reim | 2019 | 24:04 | 8:06 | 11/6/15 | NBL Championships | 3 | |
61 | Holmes Isabel | 2021 | 24:08 | 8:08 | 8/25/17 | Bob Shor Invitational | 1 | |
61 | Julia Webb | 2015 | 24:08 | 8:08 | 11/8/13 | NBL Championships | 5 | |
63 | Kiana Sherwood | 2013 | 24:10 | 8:08 | 11/2/12 | NBL League Finals | 4 | |
64 | Serena Goshgarian | 2021 | 24:14 | 8:10 | 11/10/17 | NBL Championships | 5 | |
65 | Cassidy Childs | 2017 | 24:28 | 8:14 | 11/6/15 | NBL Championships | 8 | |
66 | Regan Mackenna Brown | 2025 | 24:29 | 8:15 | 9/6/24 | Bob Shor Invitational | 2 | |
67 | Kehlen Eubanks | 2024 | 24:34.5 | 8:16 | 10/13/21 | NBL#3 MCHS v Montgomery | 2 | |
68 | Lauren Yee | 2015 | 24:35 | 8:17 | 11/7/14 | NBL Championships | 2 | |
69 | Ashley Keyle | 2019 | 24:36 | 8:17 | 9/20/17 | NBL/SCL Interlock | 1 | |
70 | Zaira Alvarado Medina | 2027 | 24:37.5 | 8:17 | 10/16/24 | NBL #3 Santa Rosa-Montgomery-Maria Carrillo | 1 | |
71 | Katherine Thomas | 2025 | 24:40 | 8:18 | 10/26/23 | NBL - Montgomery vs Santa Rosa | 8 | |
72 | Leia Burton | 2027 | 24:42.1 | 8:19 | 10/16/24 | NBL #3 Santa Rosa-Montgomery-Maria Carrillo | 1 | |
73 | Kelsey Dowdall | 2016 | 24:43 | 8:19 | 10/7/15 | NBL Center Meet #1 | 4 | |
74 | A Nelson | 2014 | 24:44 | 8:20 | 10/30/13 | NBL #4 | 1 | |
75 | Alyssa Page | 2011 | 24:47 | 8:21 | 9/23/09 | Spring Lake Interlock | 1 | |
76 | Marina Franceschi | 2017 | 24:53 | 8:23 | 11/8/13 | NBL Championships | 5 | |
77 | Ashley Keyte | 2019 | 24:55.1 | 8:23 | 11/10/17 | NBL Championships | 2 | |
78 | Annie Maitland | 2013 | 25:02 | 8:26 | 11/2/12 | NBL League Finals | 5 | |
79 | Gabriela Ardon | 2017 | 25:03 | 8:26 | 11/6/15 | NBL Championships | 2 | |
80 | Katharine Wyatt | 2009 | 25:06 | 8:27 | 9/24/08 | September Interlock | 1 | |
81 | Kaitlyn Richards | 2017 | 25:06.13 | 8:27 | 10/15/14 | NBL #2 | 2 | |
82 | Fayola Beck | 2022 | 25:12.3 | 8:29 | 10/16/19 | NBL Combined | 2 | |
83 | Megan Gallegos | 2016 | 25:15 | 8:30 | 11/8/13 | NBL Championships | 5 | |
84 | Ruby Kaiser | 2014 | 25:18 | 8:31 | 11/4/11 | NBL Championships | 2 | |
85 | Elanor Norah Hayden | 2014 | 25:19 | 8:31 | 11/2/12 | NBL League Finals | 3 | |
85 | Megan Breazeale | 2012 | 25:19 | 8:31 | 9/23/09 | Spring Lake Interlock | 1 | |
87 | Alexandra Farias | 2024 | 25:21.2 | 8:32 | 11/12/21 | NBL Oak Champs | 2 | |
88 | Vickie Whang | 2015 | 25:22.86 | 8:33 | 10/15/14 | NBL #2 | 3 | |
89 | Kassidy Pierce | 2013 | 25:30 | 8:35 | 9/23/09 | Spring Lake Interlock | 1 | |
90 | Colvin Abbey | 2021 | 25:32 | 8:36 | 8/25/17 | Bob Shor Invitational | 1 | |
91 | Kira Pearson | 2013 | 25:33 | 8:36 | 11/4/11 | NBL Championships | 2 | |
92 | Anjuli Kumthekar | 2026 | 25:36.8 | 8:37 | 11/5/22 | NBL Oak Champs | 2 | |
93 | Ella Wolcott | 2026 | 25:37.9 | 8:38 | 11/5/22 | NBL Oak Champs | 2 | |
94 | Cristina Palacios | 2021 | 25:41 | 8:39 | 9/20/17 | NBL/SCL Interlock | 1 | |
95 | Jocelyn Farias | 2025 | 25:46.2 | 8:41 | 10/13/21 | NBL#3 MCHS v Montgomery | 2 | |
96 | Jayme Mitchel | 2014 | 25:48 | 8:41 | 11/4/11 | NBL Championships | 1 | |
96 | Sadie Rose Carpenter | 2013 | 25:48 | 8:41 | 11/4/11 | NBL Championships | 1 | |
98 | Jessica Dueck | 2020 | 25:51.2 | 8:42 | 11/10/17 | NBL Championships | 2 | |
99 | Valerie Fleckenstein | 2013 | 26:03 | 8:46 | 11/4/11 | NBL Championships | 1 | |
100 | Lulu Devoulin | 2020 | 26:07 | 8:48 | 10/31/18 | Montgomery/Piner | 4 | |
101 | B Hill | 2014 | 26:42 | 8:59 | 10/30/13 | NBL #4 | 1 | |
102 | Aleksandra Eklund | 2015 | 26:51 | 9:02 | 11/4/11 | NBL Championships | 2 | |
103 | Aurelia Burgo | 2026 | 26:52.4 | 9:03 | 11/5/22 | NBL Oak Champs | 2 | |
104 | Danayeat Abraha | 2019 | 26:56 | 9:04 | 11/4/16 | NBL Championships | 3 | |
105 | Michelle Nacouzi | 2010 | 26:59 | 9:05 | 9/23/09 | Spring Lake Interlock | 1 | |
106 | Sadie Carpenter | 2013 | 27:07 | 9:08 | 9/23/09 | Spring Lake Interlock | 1 | |
107 | Alexa Ofiteru | 2021 | 27:10.6 | 9:09 | 10/16/19 | NBL Combined | 2 | |
108 | Katie Beltran | 2015 | 27:15 | 9:11 | 11/2/12 | NBL League Finals | 3 | |
109 | Elisen Owen | 2021 | 27:29.2 | 9:15 | 10/16/19 | NBL Combined | 2 | |
110 | Denisse San German Carranza | 2026 | 29:09.7 | 9:49 | 10/16/24 | NBL #3 Santa Rosa-Montgomery-Maria Carrillo | 1 | |
111 | Diane Vivio | 2014 | 29:10 | 9:49 | 11/4/11 | NBL Championships | 1 | |
112 | Michol Ottolenghi | 2019 | 29:12 | 9:50 | 10/31/18 | Montgomery/Piner | 1 | |
113 | Tasia Sherwood | 2011 | 29:19 | 9:52 | 9/23/09 | Spring Lake Interlock | 1 | |
114 | Samantha Warren | 2010 | 29:44 | 10:01 | 9/23/09 | Spring Lake Interlock | 1 | |
115 | Mckaley Alley | 2009 | 29:56 | 10:05 | 9/24/08 | September Interlock | 1 | |
116 | Anna Eisert | 2019 | 31:22 | 10:34 | 10/5/16 | NBL Center Meet #1 | 1 | |
117 | Tina Vivio | 2010 | 32:17 | 10:52 | 9/23/09 | Spring Lake Interlock | 2 | |
118 | Zenia Mir | 2026 | 32:29.6 | 10:56 | 10/12/22 | NBL#3 MCHS v Montgomery | 2 | |
119 | Kirsten Orr | 2010 | 40:13 | 13:32 | 9/24/08 | September Interlock | 1 | |
All Time Rank | Runner Name | Grad Year | Time | Pace | PR Date | PR Event | # of Races |
Graph full race history on course (pick up to 7) |
Note: All columns are sortable by clicking on the column heading.