Rachel Seymour at Mt. Sac
Career Races by Rachel Seymour at the 2 mile Mt. Sac Course. Return to the career report of Rachel Seymour.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/12/09 | Fastback Shootout | 2 | 12:31 | 6:16 | 1 | 1.58 | |
| 9/11/10 | Fastback Shootout | 2 | 12:02.5 | 6:01 | 2 | 1.73 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Fastback Shootout | 2 | 12:27.45 | 6:14 | 6 | 1.46 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.