Danielle Sams at Dana Hills HS

Career Races by Danielle Sams at the 3 mile Dana Hills HS Course. Return to the career report of Danielle Sams.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/27/08 Dana Hills Invitational 3 20:45 6:55 42 0.73
9/26/09 Dana Hills Invitational 3 19:52 6:37 26 1.23 You ROCK! (LY, LR, PR)
9/25/10 Dana Hills Invitational 3 20:53 6:58 61 0.78
9/24/11 Dana Hills Invitational 3 19:15 6:25 22 1.32 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.