Matthew Von Gonten at Diamond Valley Lake
Career Races by Matthew Von Gonten at the 3 mile Diamond Valley Lake Course. Return to the career report of Matthew Von Gonten.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/6/08 | Southwestern League Final | 3 | 18:51.19 | 6:17 | 30 | 0.25 | |
11/5/09 | Southwestern League Final | 3 | 17:03.04 | 5:41 | 5 | 0.92 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.