Matthew Von Gonten at Guasti Regional Park

Career Races by Matthew Von Gonten at the 3 mile Guasti Regional Park Course. Return to the career report of Matthew Von Gonten.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/7/06 Inland Empire Challenge 3 22:25.4 7:28 131 -1.21
10/6/07 Inland Empire Challenge 3 18:33.3 6:11 47 0.21 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.