Matthew Von Gonten at Heartwell Park
Career Races by Matthew Von Gonten at the 3 mile Heartwell Park Course. Return to the career report of Matthew Von Gonten.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/9/06 | Long Beach Invitational | 3 | 25:18 | 8:26 | 200 | -2.17 | |
| 9/8/07 | Long Beach Invitational | 3 | 20:11 | 6:44 | 151 | -0.14 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.