Matthew Von Gonten at Los Alamos Hills Park

Career Races by Matthew Von Gonten at the 3 mile Los Alamos Hills Park Course. Return to the career report of Matthew Von Gonten.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/12/06 Southwestern League #2 3 23:48 7:56 128 -2.03
9/25/08 Southwestern League #1 3 18:51.1 6:17 21 0.56 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.