Matthew Von Gonten at Woodbridge HS
Career Races by Matthew Von Gonten at the 3 mile Woodbridge HS Course. Return to the career report of Matthew Von Gonten.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/06 | Woodbridge XC Classic | 3 | 23:12 | 7:44 | 207 | -1.58 | |
| 9/15/07 | Woodbridge XC Classic | 3 | 18:53 | 6:18 | 135 | 0.11 | You ROCK! (LY, LR, PR) |
| 9/20/08 | Woodbridge XC Classic | 3 | 17:32 | 5:51 | 79 | 0.70 | You ROCK! (LY, LR, PR) |
| 9/19/09 | Woodbridge XC Classic | 3 | 16:52 | 5:37 | 82 | 0.88 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.