Matthew Von Gonten at Mt. Sac
Career Races by Matthew Von Gonten at the 2 mile Mt. Sac Course. Return to the career report of Matthew Von Gonten.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/24/08 | Mt. Sac Invitational | 2 | 11:41 | 5:51 | 26 | 0.92 | |
9/12/09 | Fastback Shootout | 2 | 11:31 | 5:46 | 51 | 0.84 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.