Jhoshua Ampo at Palos Verdes HS
Career Races by Jhoshua Ampo at the 3 mile Palos Verdes HS Course. Return to the career report of Jhoshua Ampo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/4/15 | Pioneer League Finals | 3 | 25:02.62 | 8:21 | 76 | -0.86 | |
| 9/20/17 | Pioneer League Meet #1 | 3 | 22:14.8 | 7:25 | 61 | 0.32 | HEAK YEAH (LR, PR) |
| 10/10/18 | Pioneer League Meet #2 | 3 | 22:22.5 | 7:28 | 72 | 0.11 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.