Paulo Ayala at Mt. Sac

Career Races by Paulo Ayala at the 2 mile Mt. Sac Course. Return to the career report of Paulo Ayala.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/12/09 Fastback Shootout 2 12:33 6:17 27 0.27
9/11/10 Fastback Shootout 2 11:43.1 5:52 47 0.66 You ROCK! (LY, LR, PR)
9/10/11 Fastback Shootout 2 13:59.55 7:00 103 -0.90

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.