Karson Fronk at Diamond Valley Lake
Career Races by Karson Fronk at the 3 mile Diamond Valley Lake Course. Return to the career report of Karson Fronk.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/6/08 | Southwestern League Final | 3 | 15:55.85 | 5:19 | 7 | 1.64 | |
11/5/09 | Southwestern League Final | 3 | 15:32.09 | 5:11 | 3 | 1.65 | You ROCK! (LY, LR, PR) |
11/4/10 | Southwestern League Final | 3 | 15:29.1 | 5:10 | 1 | 1.60 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.