Zack Sasscer at Heartwell Park

Career Races by Zack Sasscer at the 3 mile Heartwell Park Course. Return to the career report of Zack Sasscer.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/9/06 Long Beach Invitational 3 26:10.8 8:44 218 -2.51
9/8/07 Long Beach Invitational 3 22:14 7:25 227 -1.00 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.