Ryan O'Neil at Crown Road Trail
Career Races by Ryan O'Neil at the 3 mile Crown Road Trail Course. Return to the career report of Ryan O'Neil.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/17/15 | MC v Drake v Novato Tri | 3 | 30:03 | 10:01 | 58 | -2.01 | |
| 9/22/16 | MC v Tera Lnda v SanMarin | 3 | 29:26 | 9:49 | 33 | -1.30 | GO MCXC (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.