Ryan O'Neil at Crown Road Trail

Career Races by Ryan O'Neil at the 3 mile Crown Road Trail Course. Return to the career report of Ryan O'Neil.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/17/15 MC v Drake v Novato Tri 3 30:03 10:01 58 -2.01
9/22/16 MC v Tera Lnda v SanMarin 3 29:26 9:49 33 GO MCXC (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.