Ronny Hafeza at Woodbridge HS

Career Races by Ronny Hafeza at the 3 mile Woodbridge HS Course. Return to the career report of Ronny Hafeza.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/16/06 Woodbridge XC Classic 3 19:58 6:39 110 -0.28
9/15/07 Woodbridge XC Classic 3 18:31 6:10 98 0.26 You ROCK! (LY, LR, PR)
9/20/08 Woodbridge XC Classic 3 17:02 5:41 29 0.91 You ROCK! (LY, LR, PR)
9/19/09 Woodbridge XC Classic 3 15:58 5:19 113 1.22 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.