Ben Leamon at Frogtown

Career Races by Ben Leamon at the 3 mile Frogtown Course. Return to the career report of Ben Leamon.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/7/09 Sac Joaquin Subsection 3 23:30 7:50 160 -1.40
11/6/10 Sac Joaquin Subsection 3 24:20 8:07 234 -1.39

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.