Michael Xiong at Silverlakes Sports Park
Career Races by Michael Xiong at the 3 mile Silverlakes Sports Park Course. Return to the career report of Michael Xiong.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/16/16 | Woodbridge XC Classic | 3 | 18:07.3 | 6:02 | 52 | 0.63 | |
9/15/17 | Woodbridge XC Classic | 3 | 16:50.8 | 5:37 | 14 | 0.95 | You ROCK! (LY, LR, PR) |
9/15/18 | Woodbridge XC Classic | 3 | 15:52.9 | 5:18 | 121 | 1.00 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.