Katherine Nasif at Crystal Springs
Career Races by Katherine Nasif at the 2.95 mile Crystal Springs Course. Return to the career report of Katherine Nasif.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/4/16 | SCVAL Meet #2 | 2.95 | 21:40.4 | 7:21 | 45 | 0.96 | |
11/1/16 | SCVAL Finals | 2.95 | 21:36.3 | 7:19 | 33 | 0.81 | You ROCK! (LR, PR) |
11/12/16 | Central Coast Section Finals | 2.95 | 21:51.2 | 7:24 | 79 | 0.12 | |
10/3/17 | SCVAL Meet #2 | 2.95 | 21:11.3 | 7:11 | 54 | 0.98 | You ROCK! (LY, LR, PR) |
10/31/17 | SCVAL Finals | 2.95 | 22:37.1 | 7:40 | 41 | 0.48 | |
10/2/18 | SCVAL Meet #2 | 2.95 | 23:29.8 | 7:58 | 34 | 0.37 | |
10/8/19 | SCVAL Meet #2 | 2.95 | 23:04.2 | 7:49 | 80 | 0.50 | You ROCK! (LY, LR) |
11/5/19 | SCVAL Finals | 2.95 | 21:20.3 | 7:14 | 25 | 0.85 | You ROCK! (LR) |
11/16/19 | Central Coast Section Finals | 2.95 | 22:13.1 | 7:32 | 98 | -0.10 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.