Jamie Jow at Craig Park
Career Races by Jamie Jow at the 3 mile Craig Park Course. Return to the career report of Jamie Jow.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/1/14 | Empire League Challenge | 3 | 24:38.3 | 8:13 | 6 | 0.36 | |
| 10/29/14 | Empire league Finals | 3 | 25:26.8 | 8:29 | 25 | 0.22 | |
| 9/26/15 | Sunny Hills Invitational | 3 | 25:07.3 | 8:22 | 52 | 0.04 | You ROCK! (LR) |
| 10/28/15 | Empire League Finals | 3 | 25:42.7 | 8:34 | 61 | -0.26 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.