Luke Girzadas at Hayward HS
Career Races by Luke Girzadas at the 3 mile Hayward HS Course. Return to the career report of Luke Girzadas.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/19/16 | North Coast Section Finals | 3 | 19:25.6 | 6:29 | 130 | -0.99 | |
11/18/17 | North Coast Section Finals | 3 | 17:27.9 | 5:49 | 55 | 0.40 | Hen hao! (LY, LR, PR) |
11/23/19 | North Coast Section Finals | 3 | 18:09.8 | 6:03 | 89 | -0.13 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.