Luke Girzadas at Crab Cove

Career Races by Luke Girzadas at the 3 mile Crab Cove Course. Return to the career report of Luke Girzadas.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/25/16 BCL East Meet #3 3 20:25.4 6:48 50 0.47
11/7/17 BCL East Championships 3 17:38.5 5:53 12 1.17 Hen hao! (LR, PR)
10/30/18 BCL East Meet #3 3 17:30.3 5:50 17 1.28 Hen hao! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.