Ashlyn Delaney at Windham HS

Career Races by Ashlyn Delaney at the 3 mile Windham HS Course. Return to the career report of Ashlyn Delaney.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/10/16 Windham Invitational 3 30:14 10:05 127 -0.82
9/9/17 Windham Invitational 3 27:55 9:18 64 -0.53 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.