Ruth Nawy at Windham HS

Career Races by Ruth Nawy at the 3 mile Windham HS Course. Return to the career report of Ruth Nawy.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/7/19 Windham Invitational 3 27:44 9:15 48 -0.33

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.