Ruth Nawy at Hall HS

Career Races by Ruth Nawy at the 3.1 mile Hall HS Course. Return to the career report of Ruth Nawy.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/20/16 Hall vs Glastonbury 3.1 28:51 9:18 48 -0.51
9/19/17 Hall vs NW, Farm 3.1 24:10 7:48 11 0.75 You ROCK! (LY, LR, PR)
10/1/19 Hall v Simsbury v Southington 3.1 28:03 9:03 49 -0.16

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.