Ruth Nawy at Stratton Brook Park Pre-2019

Career Races by Ruth Nawy at the 3.1 mile Stratton Brook Park Pre-2019 Course. Return to the career report of Ruth Nawy.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/13/16 Conard, Simsbury, Hall 3.1 28:39 9:15 55 -0.66
9/16/17 Stratton Brook Invite 3.1 24:17 7:50 14 0.66 You ROCK! (LR, PR)
10/3/17 Hall v Simsbury v Southington 3.1 24:03 7:46 25 0.67 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.