Casey Spencer at Riverside City XC Course

Career Races by Casey Spencer at the 3 mile Riverside City XC Course Course. Return to the career report of Casey Spencer.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/9/18 Southern Section Prelims 3 16:59 5:40 50 0.33
11/17/18 Southern Section Finals 3 16:48 5:36 120 -0.20 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.