Megan Lonsdale at Dana Hills HS

Career Races by Megan Lonsdale at the 3 mile Dana Hills HS Course. Return to the career report of Megan Lonsdale.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/24/16 Dana Hills Invitational 3 20:22 6:47 33 0.90
9/23/17 Dana Hills Invitational 3 19:51 6:37 33 0.93 You ROCK! (LY, LR, PR)
9/22/18 Dana Hills Invitational 3 20:08 6:43 39 0.95

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.