Stephen Soward at Lynbrook HS

Career Races by Stephen Soward at the 2.1 mile Lynbrook HS Course. Return to the career report of Stephen Soward.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/4/08 Lynbrook Center Meet 2.1 14:54 7:06 59 -0.21
10/30/08 Lynbrook Invitational 2.1 13:21 6:21 57 -0.18 You ROCK! (LR, PR)
9/10/09 Lynbrook Center Meet 2.1 14:07 6:43 53 -0.06 You ROCK! (LY)
10/29/09 Lynbrook Invitational 2.1 12:49 6:06 42 0.14 You ROCK! (LY, LR, PR)
9/8/10 Lynbrook Center Meet 2.1 12:50 6:06 20 0.58 You ROCK! (LY)
10/27/10 Lynbrook Invitational 2.1 12:44 6:04 36 0.36 You ROCK! (LY, LR, PR)
9/7/11 Lynbrook Center Meet 2.1 13:19 6:20 35 0.53

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.